AN IMPORTANT NOTE ABOUT YOUR CLASS PACKAGES:
Body & Pole will be honoring extensions on all class packages, space rentals, and private sessions to adjust for the length of time the studio has been closed. These adjustments will be processed as soon as NY State approves our business to resume operations. Please continue to monitor our newsletters for this announcement. We will be applying extensions to both existing as well as expired packages. So no worries if your package is set to expire. Your extension will be retroactively applied.
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NEW: ANNUAL MEMBERSHIP STARTER PACKAGE!
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WITH ANY B&P ONLINE ANNUAL MEMBERSHIP
RECEIVE...
- BODY & POLE TANK
- BODY & POLE SHORTS
- BODY & POLE MINI TOTE BAG
- B&P POP SOCKET
- B&P MIRROR DECAL
- DRY HANDS
TO REDEEM:
Simply sign up for our Annual $199 Online Membership and you will be contacted via your registered email to confirm your shipping.
Must purchase your Annual Membership between May 5th - 13th to apply.
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🤳🏽 B&P ONLINE: LIVE CLASSES 🤳🏽
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NEXT UP:
CRYSTAL BELCHER &
JOHANNA SAPAKIE
TEXAS TWERK
WITH CRYSTAL
FRIDAY, MAY 8TH
4:00 - 5:30 PM ET
RED HOT MAMA POLE CHOREO
WITH JOHANNA
SUNDAY, MAY 10TH
3:00 - 4:30 PM ET
Available only for our B&P Online Members! Enjoy these limited-run, exclusive live classes with your favorite B&P Online instructors and now, special guest instructors! Classes are capped to maintain an intimate class environment.
If you are a B&P Online Member, you will receive sign up details this week.
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FLOW TAG #2: SAM LOW FLOW HEELS
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ON INSTAGRAM? CHECK OUT OUR #BPFLOWTAG
CHALLENGE
Tag you're it!
Follow the flow from one of our exclusive B&P Online Core and Pole classes, posted on our IG page. Share your version of the flow on your IG page, and tag any friend to pass along the FLOW TAG! Tag, they are it!
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NEW WEBINAR SERIES
ZOE KANTOR
PRACTICING YOUR TEACHING TECHNIQUE
SATURDAY, MAY 9TH
12:00 PM ET
Limited spots available, so register now!
Continue your education outside the classroom with elevatED at Home, a new weekly Zoom series on Saturdays at Noon ET.
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INSTAGRAM LIVE B&P CLASS SCHEDULE
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DONATION-BASED BODY & POLE CLASSES LIVE via IGTV
All IG live classes are donation based and 100% of the proceeds go to our instructors.
All classes are NY/Eastern
Tuesday 5/5 6:00 PM
Jessi Jamz - CardioNasty
Wednesday 5/6 5:00 PM
Crystal Belcher - CryStylez Electric Chair
Wednesday 5/6 6:00 PM
Johanna Sapakie - JLo Super Bowl Spin Pole
Thursday 5/7 6:00 PM
Elena Delgado - Help! I don't have a pull-up bar!
Friday 5/8 6:00 PM
Kira Fath - Slip n Stretch
Saturday 5/9 12:00 PM
Shaina Cruea - ContemPOLEary FLOOR work
*no pole required
Sunday 5/10 12:00 PM
Karol Helms - TBA
Monday 5/11 6:00 PM
Zoe Kantor - Claustrophobic Conditioning
Wednesday 5/13 6:00 PM
Sam Star - INVERTable
Monday 5/18 6:00 PM
Zoe Kantor - Claustrophobic Conditioning
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CHOOSE CUSTOM AMOUNT, THEY DON'T EXPIRE!
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SPEND & SAVE
If you are looking to help Body & Pole during these times here is a great option. A bonus, these gift cards don't expire!
Gift cards can be used to purchase classes, apparel, privates, space rentals, workshops or anything else we sell at the studio!
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AROUND THE {VIRTUAL} WORLD |
ONLINE CLASSES
Lara Michaels - Follow her stories at @misslaramichaels for class schedule
Michelle Natoli - DM @michellenatoli for details on weekly Zoom Flexibility & Core Conditioning Classes
Samantha Star - Follow @lithiumkitten for info on more weekly pop up classes, including 30min Daily Morning Practice
Kyla Ernst-Alper - Follow @kygwen for donation-based classes on IG live and sliding-scale on-demand via YouTube private link
Donna Carnow - Check out her website and follow @donkakong for weekly teaching schedule (on both IG LIVE and Zoom) and Zoom class registration links
Jeni Janover - Visit @liquidmotionct and click the "book" button for weekly classes
Roz The Diva - Visit her website for $10/20/30 monthly subscriptions for off-the-pole fitness tutorials
Marisa Merliss - Visit her website for weekly MELT Method Classes on Zoom. Email marisamerliss@gmail.com or purchase MELT supplies. Follow along on IG at @marisafit5678
Jessi Colon - Join Jessi and Work-Study Ashley Soomai on Airbnb Experiences as they host Stretch and Snuggle with Pets with the Brooklyn Cat Cafe, a volunteer nonprofit cat rescue. Enjoy a gentle flex class in the company of your and you zoom-mates pets to help this cat rescue stay afloat! For more details, follow @jessijamzzz
Tracee Kafer - Visit @traceekafer and @findingyourfreestsyle for ongoing virtual live classes & exclusive workshops, or visit her event webpage
PERFORMANCES
Imingard Mayer - Irmingard will perform in the “Prom Edition” of Let Them Eat Cake on Thursday 5/7. She also worked as pole choreographer and coach to actress Riley Voelkel on the show Hightown, which premieres on May 17 on Starz | @irmingardmayer @ltecakenyc @hightown @starz
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LET THEM EAT CAKE
PROM 2020 EDITION
THURSDAY, MAY 7TH
8:00 - 10:00 PM ET
$5 - 20 SUGGESTED DONATION
FEATURING HOST: Elena Delgado
ILTEC is proud to announce their next weekly virtual show: PROM 2020! Join their fabulous cast as they thrill you with tiny space acts from the comfort of your own home via their Zoom room! Part of the ticket sales are donated! To donate for your ticket, please visit @ltecakenyc on Venmo. During the show, you can throw virtual $$$ at your performers as well!!
Sponsored raffle by Body & Pole during the show.
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We are honored to help you own your unknown. Stay safe and stay moving.
- The Team at Body & Pole |
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Body & Pole, 115 West 27th Street NY, NY 10001
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