Newsletter Headline Here...
 

 
 B&P PLUS: FEBRUARY ➕
 
B&P PLUS SERIES
 
AERIAL STRAPS
with Mathieu Leopold
Tuesdays, 2:00 - 3:15 PM, all of February
Saturdays, 8:15 - 9:30 PM, all of February
 
This Aerial Straps B&P Plus hosted by professional circus artist and resident Body & Pole trainer Mathieu Leopold is an overall understanding of movement using straps.
 

 
B&P PLUS
 
Sexual HEEL-ing: HOOP
LEVEL 1 & UP
with Abigail Williams-Joseph
Sunday, 2/14 10:00 - 11:15 AM

Join Abigail Williams-Joseph in this one-off Valentine's Day B&P Plus! Using the aerial hoop as a partner and apparatus, you'll explore sensual movement in and around the hoop to expand your vocabulary and range of motion...in heels!
 

 
LARA MICHAELS
RESIDENCY
 
THERE'S STILL SPACE IN:
SPINNY POLE 3/4
MONDAY, 2/8
10:30 - 11:45 AM

Spots are almost full, grab yours now!
 

 
NEW TRAININGS
 
INTRO TO SILK IS BACK!
 
Tuesdays, 5:00 PM with Brenna Bradbury
Fridays, 2:00 PM with Joshua Dean
Sunday, 4:15 PM with Kira Fath

If you have never taken Aerial Silk and are new to aerial dance, this is for you! We recommend that you take Intro to Silk a minimum of 5 times or have approval prior to joining Aerial Silk - Level 1.
 
 
*NEW* POLE FloorWERK
 
Thursdays, 4:45 PM with Zoe
Sundays, 5:15 PM with TBD
Tuesdays, 1:45 PM with Donna

In Pole FloorWERK, students will start from the ground up, focusing on floor work that will be translated to your pole practice.  This training will teach you creative and dance-based floor to pole transitions, helping you build strength and fluidity. No pole experience necessary.
 
 
NEW TRAINER
 
WELCOME YANA TO THE SCHEDULE
 
Sundays
Pole Power, 10:30 AM
Pole Level 1, 12:15 PM
Pole Level 2, 2:00 PM

Fridays
Intro to Pole, 5:30 PM
Pole Level 2, 7:15 PM

Please welcome Yana Edinovich to the schecule, and check her out her recent Trainer Tuesday video to learn more about her!
 

 
WORK-STUDY
 
WORK-STUDY OF THE MONTH
 
ADAMA SOW
 
Our Work-Study of the month to kick off 2021 was Adama! Adama did an amazing job stepping up to stage manage the Work-Study Show this month! Adama has been working hard for the studio and with their team; showing creativity, leadership, and presence. To show our appreciation, they will receive a free private lesson with the trainer of their choice! Thank you for everything!
 

 
🤳🏽 B&P ONLINE: LIVE CLASSES 🤳🏽
& LIVE ARCHIVE
LIVE TWO TIMES A WEEK
LIVE ARCHIVE AVAILABLE NOW
You can sample the LIVE ARCHIVE now for one free view!
 
 
 AMY HENDERSON & 
 MATTHEW ALDINI 
 
STATIC & SPIN POLE
WITH AMY HENDERSON
WEDNESDAY, 2/3 6:00 - 7:30 PM EST

EXOTIC CARDIO HEELS
WITH MATTHEW ALDINI
FRIDAY, 2/5 4:00 - 5:30 AM EST
 
NEXT WEEK:
 YVONNE SMINK & JAZZY K 
 
Available only for our B&P Online Members! Enjoy these limited-run, exclusive live classes with your favorite B&P Online instructors and now, special guest instructors! Classes are capped to maintain an intimate class environment.
 
If you are a B&P Online Member, you will receive sign up details this week.
 
 
 
BODY & POLE ONLINE
 
TRANSFORM ON YOUR OWN TIME 🏠
 
See how it works.
 
We understand not everyone will be able to join us in person, so B&P Online is there for you - streaming & live.
 
- Live Classes For Our Members
- Workout With Your Favorite B&P Instructors & Your Favorite Classes, Now & Anytime!
- Quality In-Studio Experience For Everday Use
- Over 500 Classes, Search By Class Or Technique
- New Favoriting Feature
 

 
 
We are honored to help you own your unknown. Stay safe and stay moving.

- The Team at Body & Pole
Body & Pole, 115 West 27th Street NY, NY 10001
(212) 334-6900 | info@bodyandpole.com | www.bodyandpole.com