Train More, Save More
JANUARY 🔥 SPECIAL
 
 
2026: YOUR MOST CONSISTENT PRACTICE,
SUPPORTED.
 
MONTHLY UNLIMITED: ONLY $375/MO
Limited Spots Available
 
January is the perfect time to commit to your movement — and we’re making it easier. Our Unlimited Membership (when you join in January) offers the lowest per-class rate, built-in accountability, and bonus perks to class experience you love.
 
Whether you’re rebuilding momentum or deepening an already-strong practice, memberships are designed to support you week after week — not just once in a while.
 
✔ This is a promotional January rate
✔ Your price is locked in for one full year
✔ Once January ends, this rate will no longer be available
 
Savings of up to $170 per month → Over $2,000 saved across the year
 
 
 
JANUARY is GOAL MONTH
 
OUR 2026
GOAL WALL!
 
✅ NAME IT.
✅ CLAIM IT.
✅ MOVE TOWARD IT.
 
Head up to the 2nd floor and add your intention to our January Goal Wall. Big or small, specified or dreamy — this is a shared space to declare what you’re training for this year.
 
 
B&P+ JANUARY
 
ALL NEW LEVEL UP CLASSES & MUCH MORE!
 
This month at Body & Pole we're moving with intention and training with clarity!
 
Guided by the theme of GOALS — we've got pole, hoop, and silks LEVEL UP classes with instructors like Rommel, Summer, Alex and more PLUS a few added surprises! Check it out and grab your spot(s).
 
 
 
 
MORE STUDIO NEWS
 
 

LAST CALL!

TEACHER TRAINING SUBMISSIONS
 DUE BY JANUARY 12TH
 
If teaching or deepening your technical and creative understanding of pole dance is calling you — this is for you.
 
Applications for our 130+ hour, 3-month upcoming Teacher Training are due soon. We're ready to help you soar!
 
 
STUDENT SHOWCASE
 
STARTS NEXT MONTH – LIMITED SPOTS LEFT!
 
Our Showcase Series is back and there are very limited spots remaining with Dominic, Michelle, Fran, Kyla, and Daniel!
 
Whether this is your first time performing or one of many, this is a start-to-finish experience you won't forget. If performing is on your 2026 vision board — now’s the time.

 
 
 
B&P ONLINE LIVE

Did you know, that our B&P Online Live series library now has almost 300 classes?
 
Glide through spin pole movement with Bendy Beast (@bendybeast), live from Memphis this month Wednesday at 5pm EST!
 
 


 
 
 
FREE COMMUNITY EVENTS
 
 
 
B&P SOIRÉE:
NOW 2ND SATURDAYS
 
SAT, JANUARY 10TH
4:00 - 5:15 PM
HOSTED BY DOMINIC
 
Come as you are, share your movement, stay for the vibes!
 
Our monthly meetup for the pole and aerial community to play, connect, and explore outside the classroom. Soirée is free, performing is always optional, and we rig a pole, hoop, silk and hammock in the space!
 
Everyone who plans to attend (including guests, yes, you can bring one!) must RSVP.


 
 
CIRCUS CIRCUIT: COMMUNITY EVENT
 
SAT, JANUARY 24TH
1:10 - 2:10 PM
HOSTED BY CARRIE
 
Kick off the NEW YEAR right with this movement-filled Saturday afternoon sampler class. Bring your friends and fam (registration required – free for all!) Let's share the joy of flying.
 
In this free sampler class you will learn two Intro Level moves on a pole, hoop, and hammock. This is followed by 15 minutes to film and jam.  


 
 
NEW:
 
12-Hour Cancellation Policy
 
You’ve told us 24 hours can feel tough. We now have a 12-hour cancellation window for class reservations so you have more flexibility when something comes up. Check out our studio policies (CLICK HERE).
 
Pricing Changes

Beginning in 2026, class and class package prices will increase slightly to support our instructors, programming, and studio operations. We appreciate your understanding and your continued commitment to training with us.
 
Stay Up-To-Date on Studio News & Happenings

 We send studio news and updates weekly. To subscribe and receive weekly updates on what's happening at the studio:

From a Mindbody email or text: Open any class confirmation email from Body & Pole and click the manage preferences link found in the footer.

By logging in to MindBody: Log in to your Mindbody account online, go to "Profile" or "Settings," and turn on the "Get emails with news and promos" option. Direct link here.
 
 
We are honored to help you own your unknown.

- The Team at Body & Pole
Body & Pole, 115 West 27th Street NY, NY 10001
(212) 334-6900 | info@bodyandpole.com | www.bodyandpole.com
 
Text Us 💬 347-899-4760
 You can text us 7 days a week!
(MON 3:30 – 8:30 PM, TUE – FRI 9AM – 8:30PM, SAT & SUN 9:30AM – 4:00PM)