Newsletter Headline Here...
 

 
2025 🎪 SHOWCASE SERIES!
 
 
🚨 SPOTS ALREADY FILLING UP! 🚨
CHOOSE POLE, HOOP, SILK, OR HAMMOCK
 
The Solo Performance Series is a low-stress yet exciting way to show your friends and family all the skills and passion in your practice under the complete guidance of your instructor/coach. Enjoy performing in a professionally-produced show (lights! cameras! seating!) at either DROM on 3/29 or *newly* at The Slipper Room on 3/27!
 

 MICHELLE STANEK 
 
SOLO POLE PERFORMANCE SERIES
Saturdays 3/1, 3/8, 3/15, & 3/22
1:45 – 3:45 PM
 

 ROMMEL O'CHOA 
 
SOLO POLE PERFORMANCE SERIES
Saturdays 3/1, 3/8, 3/15, & 3/22
5:35 – 7:35 PM
 

 GINA ALM 
 
SOLO POLE PERFORMANCE SERIES
Sundays 3/2, 3/9, 3/16, & 3/23
2:30 – 4:30 PM
 

 FRAN SPERLING 
 
SOLO SILKS PERFORMANCE SERIES
Sundays 3/2, 3/9, 3/16, & 3/23
4:15 – 6:15 PM
 

 BRENNA BRADBURY 
 
SOLO HAMMOCK PERFORMANCE SERIES
Mondays 3/3, 3/10, 3/17, & 3/24
4:10 – 6:10 PM
 

 DOMINIC DE FELICI 
 
SOLO HOOP PERFORMANCE SERIES
Wednesdays 3/5, 3/12, 3/19, & 3/26
2:15 – 4:15 PM
 
HOLIDAY ❄️ STAYCATION
 
 
7 DAYS OF UNLIMITED CLASSES
for only $99

Christmas Eve 12/24 - New Year's Eve 12/31
Limited Availability
 
Let the Holiday Season kick you off on an amazing week of unlimited training. For only $99, you can train as much as you like from Christmas Eve to New Year's Eve, this is your perfect warm-weather Holiday Staycation!
 
GRAB THIS INCREDIBLE DEAL BEFORE IT'S GONE!

 
*Membership cancellation policies apply.
 
YOUR PERFECT 🎁 SECRET SANTA
 
 
EXCLUSIVE B&P HOLIDAY GIFT
for only $40

1 Pole/Aerial Class ($25 Gift Card) + B&P Shorts (Over 65% Off!)!
 
We've got the perfect gift for your favorite friend or family member! Available now at a front desk, grab a bundle with B&P shorts and a Gift Card inside of a cute B&P Mini Tote!!  
 
*Gift card covers one class for a new client or $25 towards a single class for returning client.
 
DECEMBER B&P+
 
 
SPECIALTY CLASSES THIS MONTH!
 
POLE FLUIDITY LEVEL 1 with DANIEL DARLING
Mondays 11:30 - 12:45 PM
 
AERIAL POLE L2 & UP with DONNA CARNOW
Mondays 2:30 - 3:45 PM
 
FLEX: CONTORTION 101 with STEPHANIE OTTOMANELLI
Tuesdays 10:00 - 11:15 AM
 
COMING SOON... ANNA THOMAS HENRY!
 
COMING BACK IN JANUARY...
INTRO TO AERIAL CHAINS with JENNIFER MARGIOTTA
Sundays 11:00 - 12:15 PM
 
 Grab your spot(s) in these specialty classes this month, they are going fast!
 
 
 
ONLY TWO SPOTS LEFT!
 
 
130+ HOUR WINTER B&P TEACHER TRAINING
POWERED BY elevatED

January 20th - April 21st, 2025
*Only 2 Spots Left!*
 
The Details:
✅ 130+ hours of immersive teacher training & mentorship
✅ Unlimited access to the complete studio class schedule
✅ Included elevatED Pole Level 1 & Pole Level 2 Trainings (+ 4-hr Lab)
✅ Privates with your own private coach/mentor
✅ Consults and class assessments with our Programming Director
✅ … and so much more, see full details on our website
 
SUBMISSIONS NOW OPEN FOR WINTER 2025

 
 
DECEMBER SOIRÉE
 

 WITH RACHEL 
 
DECEMBER NITE CLUB SOIRÉE
Thursday, 12/19
9:30 - 10:30 PM
 
SAVE THE DATE: JANUARY SOIRÉE
Thursday, 1/16
 
🚨🚨🚨 Enjoy a {free} night of sexy play & low-stress performing with your peers at B&P Soirée. (LEARN MORE)
 
 
 
LAST MONTH!
 
 
 WHAT'S YOUR STATUS? 
  
LAST CHANCE THIS MONTH TO
LEVEL UP & WIN REWARDS!
 
Our Galaxy Club Loyalty Program is designed to reward you for the classes you take! As 2024 comes to a close, you have a few weeks left to reach your next reward status! Are you close to a FREE PRIVATE, or even a whole VIDEO SHOOT?

 
 
NEW INSTRUCTOR
 
 
 MEET LINDA! 
  
PLEASE WELCOME TO THE TEAM,
OUR NEWEST AERIAL INSTRUCTOR!
 
A former ballroom dancer, she found Body & Pole while searching for aerial dance classes, which ultimately led her to pole dance, too! She’s now elevatED certified and teaches both silks and pole classes. Read more below for what you can expect in Linda’s classes, and don’t forget to follow her on IG at @lindagergye.

 
 
B&P ONLINE SERIES
 
 
POLE LEVEL 2 3-WK SERIES
with DEB WHITE

Live from California
Wednesdays 12/11 & 12/18
5:00 - 6:00 PM EST
 
 
B&P ONLINE: LIVE ARCHIVE 🤳🏽
225+ LIVE CLASSES IN 30+ COUNTRIES
NOW IN THE ARCHIVES!

Every month teachers from around the world bring their knowledge and talent to the B&P Online community, and we are making this available to view even if you cannot make the Live class.

Please note, not all Live classes will be available in the Live Archive.
 
 
B&P ONLINE STREAMING

OVER 500 CLASSES AND COUNTING
 
B&P Online is here for you - streaming & live. Enjoy a quality, in-studio experience with our world-renowned instructors... at home and anytime.

 
 
We are honored to help you own your unknown.

- The Team at Body & Pole
Body & Pole, 115 West 27th Street NY, NY 10001
(212) 334-6900 | info@bodyandpole.com | www.bodyandpole.com
 
Text Us 💬 347-899-4760
 You can text us 7 days a week (10 AM - 8 PM)!