Two Free Emotional CPR Trainings Open to the Public
 
NEC is hosting two upcoming eCPR trainings, one specifically for youth ages 16-25 and one for adults.
Both trainings are online and free.
 
 
eCPR is a profound process of reclaiming our Connection (to self and others), embodying emPowerment, and ultimately feeling Revitalized. The certification training engages your heart and mind in an experiential and unfolding process that includes embracing mutual support. With over a decade of providing this training widely in the U.S with rapid expansion globally, the consistent feedback is that it helps us become better listeners and supporters. It changes our perception of not only ourselves but of the world around us. It teaches us how to tap into our well of compassion and enhance all our relationships.

Thriving in these times of uncertainty means we need to practice self-care and reclaim our ability to feel connected, empowered, and revitalized. Honestly, many of us were pleasantly surprised at how effective eCPR training has been in our new virtual training space. The energy, the safety, the sense of closeness and connection are all there. We invite you to join us on this deepening journey.

Those of us with lived experience of severe emotional distress have been well prepared for this global crisis because we have long known that our healing and resilience are enhanced by our connecting at a heart-to-heart level. eCPR certification training helps to alleviate the trauma of isolation and separation by laying a foundation for healing and wellness.
 
 
People who may be interested in eCPR include: Peer support specialists, mental health professionals, family members and friends of people in mental health recovery, nonprofit professionals, and educators.
 
To learn more about eCPR, click here: https://emotional-cpr.org/
 
 
For research studies on eCPR, please click the following links:


 
If you are interested in participating in an eCPR training and these dates do not work, additional trainings are available at: https://emotional-cpr.org/training/

If you are interested in sponsoring an eCPR for your organization, please email info@emotional-cpr.org to receive more information.

 
 
 
Upcoming Youth eCPR Training

Youth Move and the National Empowerment Center (NEC) are hosting an upcoming Virtual Youth eCPR open to anyone who is ages 16-25.

Dates/Sessions:

Monday, May 6th, 2024
 Monday, May 13th, 2024
Monday, May 20th, 2024

Time (all sessions):

6 pm - 8 pm EDT (New York US Time)

Follow this link for Time Zone Converter: www.thetimezoneconverter.com

 
Training Team
 
 
Shira Collings
 
As a person with lived experience of mental health challenges, trauma, and recovery, Shira is passionate about advocating for peers to have a voice in mental health policy and services. They began their work with NEC as a consultant in 2017 and later became NEC’s Youth Coordinator, and they have recently transitioned into the role of Grant Coordinator. They have played a key role in the development and implementation of Youth Emotional CPR as well as NEC’s Compassionate Approaches to Crisis and Youth Leadership webinar series. In addition to their work for NEC, Shira is a psychotherapist primarily specializing in eating disorders, disordered eating, and body image, in particular among LGBTQ+ and neurodivergent individuals. Shira lives in Philadelphia with their husband, two adopted cats, and foster kitties.
 
 
Felicity Krueger
 
Felicity Krueger is a 20-year-old youth leader with lived experience from rural Kentucky. Felicity’s journey started out young when she was adopted out of the foster care system as a toddler. She struggled a lot in her youth with anxiety and PTSD; she found recovery in finding her own voice through her advocacy. She is a Board member of Youth MOVE National, and the youngest Emotional CPR (eCPR) trainer. Felicity is active in the youth mental health world creating curriculums, presenting, and just being a support for other youth peers. As a camp counselor, she addresses behavioral issues while promoting fun, safety, and inclusivity.
 
 
 
 
 
Upcoming General eCPR Training

NEC is also hosting a general eCPR training that is open to the public.

Dates/Sessions:

Tuesday, May 14th, 2024
 Thursday, May 16th, 2024

Time (all sessions):

9 am - 4 pm EDT (New York US Time)

Follow this link for Time Zone Converter: www.thetimezoneconverter.com
 
 
Training Team
 
 
Shira Collings
 
As a person with lived experience of mental health challenges, trauma, and recovery, Shira is passionate about advocating for peers to have a voice in mental health policy and services. They began their work with NEC as a consultant in 2017 and later became NEC’s Youth Coordinator, and they have recently transitioned into the role of Grant Coordinator. They have played a key role in the development and implementation of Youth Emotional CPR as well as NEC’s Compassionate Approaches to Crisis and Youth Leadership webinar series. In addition to their work for NEC, Shira is a psychotherapist primarily specializing in eating disorders, disordered eating, and body image, in particular among LGBTQ+ and neurodivergent individuals. Shira lives in Philadelphia with their husband, two adopted cats, and foster kitties.
 
 
Kimberly Ewing
 
Kimberly D. Ewing is the National Empowerment Center’s director of training and engagement. As a person with lived experience and one who crosses many paths of intersectionality, Kim is passionate about mental wellness, racial healing, social justice, racial equity and equality, human rights, bullying prevention, empowering allies, and educating humans of all ages. Kim is an international trainer specializing in Emotional CPR (eCPR), Implicit Bias, and Diversity, Equity, Inclusion and Belonging (DEIB). She is also a Certified Olweus Bullying Prevention trainer and a Cost of Poverty Experience (COPE) facilitator. Her favorite hashtag is #ImStillHealing, and she believes that we all are doing some version of it. Kim holds a Bachelor of Science in Communications from the University of Indianapolis and a Master of Science in Higher Education from Indiana State University.

Click here to sign up for the adult eCPR training: https://form.jotform.com/2403860249911566
 
 
 
This flyer was developed [in part] under grant number SM082648 from the Substance Abuse and Mental Health Services Administration (SAMHSA), U.S. Department of Health and Human Services. The views, policies, and opinions expressed are those of the authors and do not necessarily reflect those of SAMHSA or HHS.