Newsletter Headline Here...
 
 
GUESS what's BACK? 🎱
 
 
🎉 B&P BINGO!!! 🎉
3/5 - 3/30
 
25 SQUARES in 25 DAYS
STAY MOTIVATED, WIN PRIZES 
 
Body & Pole BINGO is designed as a fun way to stay motivated as we kick-start into Spring! Chase your pole, aerial, and movement goals with this fun and interactive in-studio game!
 
The Rules are simple:
- Pick up a card at the front desk STARTING TODAY!
- Complete the tasks on your card in any 5-in-a-row (up, down, diagonal)
- Or knock out all 25 tasks for a full card black out
- Win discounts and prizes!
 
 
 
SPRING 🎪 SHOWCASE
 
 
🎉 SHOWCASE SERIES 🎉
 
MARCH - APRIL, 2024
LAST CALL FOR SHOWCASE!!! 
 
The Student Showcase Solo Performance Series is a low-stress yet exciting way to show your friends and family all the skills and passion in your practice under the complete guidance of your instructor/coach.
 
The Spring Student Showcase happens Saturday, 4/20 at Drom NYC.
 
 
HOOP SOLO PERFORMANCE SERIES
with DOMINIC DE FELICE

SUNDAYS, 3/24 – 4/14
10:15 AM – 12:15 PM
 
 
HOOP SOLO PERFORMANCE SERIES
with KYLA RANNEY
 
SATURDAYS, 3/16, 3/23, 3/30, & 4/13
4:00 – 6:00 PM
 
 
POLE SOLO PERFORMANCE SERIES
with ARMANDO GONZALEZ

SATURDAYS, 3/23 – 4/13
2:30 – 4:30 PM
 
ARTIST in RESIDENCE
 
 
 MARLO FISKEN 
  
LOW FLOW **WAITLIST ONLY**
FRIDAY, MARCH 8TH
2:20 - 3:35 PM
 
 TRACEE KAFER 
  
FINDING YOUR FREESTYLE
THURSDAYS 3/14, 3/21, 3/28, & 4/4
7:55 - 9:10 PM
 
A special revival series of Finding Your Freestyle with Pole Speak co-director Tracee Kafer for the month of March! If you are interested in working on your ability to be more in it when you dance, to be less on auto-pilot and to thaw out your freestyle freeze, this is the series for you.
 
SHOW this SATURDAY
 
 
 POLE SPEAK, "TETHER" 
  
THIS SATURDAY, 3/9
DOORS 7:00 PM, SHOW 7:30 PM
**ONLY 10 TICKETS LEFT**
 
PERFORMERS (& TWO VERY SPECIAL SURPRISE GUESTS!)
Marlo Fisken, Aggie Ng, Natalya Nightshade, Donna Carnow, Gina Alm, Marianne Dabir, Kristen Nichole, J Alex Ray, Emily Sanderson, Kyle Fincham, Caitlin Goddard, Tamara, with Co-Directors Tracee Kafer & Jess Linick
 
TEACHER FEATURE
 
 
 FEATURING VERONICA & DOMINIC 
 
TAKE CLASS WITH THEM
FOR ONLY $25 THIS MONTH!
View codes on the blog. 
 
**NEW UPSIDE DOWN CHALLENGE VIDEO SERIES!**
 
Meet our March 2024 Teacher Features; aerial instructor Dominic and pole instructor Veronica. Get to know more about each of them (upside down), their respective approaches to pole and aerial dance, and best of all — take any of their classes for $25 ALL MONTH LONG! Check it out all on the B&P blog.
 
MARCH "NC" SOIRÉE
 
 
 DEY PHOENIX 
 
NITE CLUB SOIRÉE
FEEL FREE TO DRESS UP!
Thursday, 3/21 9:30 - 10:30 PM
 
NITE CLUB HOE'OGRAPHY
WITH DEY
Thursday, 3/21 7:50 - 9:05 PM
 
🚨🚨🚨 Enjoy a night of sexy play at B&P Nite Club 
 Hoe'Ography and Soirée.
 
 
 
 
elevatED TEACHER TRAINING
 
 
elevatED POLE LEVEL 1
WITH KYRA JOHANNESEN

MARCH 25TH - MARCH 27TH
 
Is your class your students’ favorite part of the week? How can you be the best for your students?
 
In the elevatED Level 1 Pole teacher training, you will learn how to cultivate a rich classroom experience your students will enjoy and appreciate.
 
You will learn how to apply training secrets from dance, gymnastics, and yoga to your beginner class with 90+ dance movements, strength techniques, floor skills, climbs, dismounts, spins, and basic inversions.

 
 
B&P ONLINE SERIES
 
 
LOW FLOW CHOREO 3-WEEK SERIES
with LUNA LOBA

Live from Switzerland
Wednesdays 3/6, 3/13, & 3/20
5:00 - 6:00 PM EASTERN
 
Luna was one of our 2023 Body & Pole Teacher Trainees!
 
 
 
 
B&P ANYTIME, ANYWHERE

OVER 500 CLASSES AND COUNTING
 
B&P Online is here for you - streaming & live. Enjoy a quality, in-studio experience with our world-renowned instructors... at home and anytime.

 
 
We are honored to help you own your unknown.

- The Team at Body & Pole
Body & Pole, 115 West 27th Street NY, NY 10001
(212) 334-6900 | info@bodyandpole.com | www.bodyandpole.com
 
Text Us 💬 347-899-4760
 You can text us 7 days a week (10 AM - 8 PM)! 
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