Dear Dancers,

I trust your summer has been nourishing and expansive!

I am offering a mini retreat day on the 1st September 10am-4pm at the Lansdown Hall in Stroud, GL5 1BB, called 'Embers', to acknowledge that the summer is gradually moving into Autumn, There are blackberries and elderberries ripening in the sun, this can be a time of gathering, harvesting and visioning, how to keep the embers glowing through the change in the season...?

In the morning we will dance the 5 Rhythms working with warmth and heart. In the afternoon we will drop into guided somatic movement, to loosen and listen to the body-hearts autumn dreamings. There will be time to dance, time to rest and time to write.

Bring lunch to share.

To book please make a bank transfer, account no. 40922402 Sort code, 09-06-66, please reference the payment with 'Embers' and your first name so that I can identify the payments, or pay via paypal dawn@shapeshift.co.uk.

£50/£60 fully waged

£40 low or unwaged

xx Dawn the full Autumn & Winter Program will follow shortly!

For more information please go to www.shapeshift.co.uk