May 2021
The month of May is connected to fertility. Flowers abound as Nature has fully come awake from the slumber of winter. This month is about prosperity, expansion, and blossoming! Mothers, the givers of life, are celebrated this month. Think about how you can incorporate the symbol of flowers into your life during this season. Give yourself and/or someone else the gift of flowers!

Class Schedule 
Mailing address: 305 Glenwood Drive, Chapel Hill, NC. 27514

Zoom classes!
Thursdays 6:00 - 7:30 pm 
Fee: $15 per class
Please pay for the class via paypal to, mail a check to the address above, or call with your cc. Once I receive your payment, I will send you the link to connect to the livestream class.
Dates and Topics:
May 6: "The Joy of Not Overthinking"
Yoga for the Neutral Mind
Meditation for Shuniya

May 13: "Shielding with Family Members"
Yoga for Strengthening the Aura
Divine Shield Meditation

May 20: "Return to Sender"
Yoga for Creating Magnetic Fields to Expand Your Inner Self
Meditation for Balancing the Projection with the Intention
May 27: "Release Fear"
Yoga Kriya to Relax and Release Fear
Meditation to Remove Fear of the Future
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  Level Two: "Vitality and Stress" 
has been rescheduled!
We hope to meet in person!
The new dates are: 
Oct. 16, 17, 18,
and Oct. 22, 23, 24
We will meet from 8 am - 6 pm 
$900 paid in full by August 1
$995 paid in full by Sept. 1
$1100 paid by Oct. 1
Payment plans may be available.
Pre-requisite is Level One Certification
Contact HarDarshan to register or for more information: 

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Sacred Words
this month's wisdom quote

"It is spring again.

The earth is like a child that knows poems by heart."

Rainer Maria Rilke

Sacred Table
this month's recipe for health and happiness!
Making your kitchen into a temple for vegetarian food also helps to heal yourself, those you feed, and the planet!
Green Smoothie Bowl
recipe by Kelsey Riley
1 cup kale
1 frozen banana
1 cup coconut water
1/2 cup frozen pineapple
1/4 cup avocado
1/4 cup cucumber
1 tsp. fresh lemon juice
In a blender, place kale and coconut water and process until well blended. Then add the remaining ingredients and blend until smooth and creamy. Put in a bowl and garnish with berries and mint leaves!
website to check for class schedules, etc.,
  FengShui/sacred space consultations:
   For psychotherapy services:
Next HSP group will be on Zoom April 21
6 - 7:30 pm. email me to register and receive the link.
Sacred Listener, Transpersonal Counseling and Kundalini Yoga, Chapel Hill, NC