The Highly Sensitive Person
Winter Workshops in Chapel Hill
February 6, February 27, March 13
6:15 - 7:45 pm
Do you sometimes feel “different” than those around you? Are you easily overwhelmed physically, emotionally, mentally? You may be highly sensitive! HSPs are empathic, intuitive & make great employees, friends, & therapists! The key to seeing this trait as a gift is to learn coping tools to help you access your strength.
*Your facilitator, HarDarshan Khalsa, LPC, is one of four therapists in the state of North Carolina, and the only one in the RTP area, to be vetted by Dr. Elaine Aron as a specialist in counseling highly sensitive people.
Topics we will be covering:
February 6: self-care: navigating intense emotions and shame, managing energy
February 27: how to take risks, how to share appropriately as an HSP
March 13: conflict management and dealing with anger
This is an economical way to support yourself therapeutically!
Fee is only $30 per session
contact HarDarshan at 919-257-7814, firstname.lastname@example.org