The Highly Sensitive Person
Spring Workshops in Chapel Hill

Wednesdays
6:15 - 7:45 pm
March 28, April 11, May 2, May 16, May 30, June 13

Do you sometimes feel “different” than those around you?
Are you easily overwhelmed physically, emotionally, mentally?
You may be highly sensitive! HSPs are empathic, intuitive and make great employees, friends, and therapists! The key to seeing this trait as a gift is to learn coping tools to help you access your strength.
*HarDarshan Khalsa, LPC, is one of three therapists in the state of North Carolina to be vetted by Dr. Elaine Aron as a specialist in counseling highly sensitive people.
Join us this winter as we meet with like minded souls to encourage one another as highly sensitive beings.

We will meet bi-weekly and focus on the following topics:
Imagining and integrating into your nervous system - your safe space, and your inner resources, spiritual, nurturing, and protective
Self care and healthy boundaries
Exploring intuition
How to make friends and develop an empathic community
Making plans for when you are triggered - affirmations.

This is an economical way to support yourself therapeutically! Each class is only $30. You can pre-pay for all six sessions for just $150. To register, contact HarDarshan at 919-257-7814 or hardarshan@sacredlistener.com