HAPPY ♥ MARCH ♥ BIRTHDAYS
TO EACH OF YOU PRECIOUS SOULS
BORN THIS MONTH!
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“We are so scared of being judged
that we look for every excuse to
1) NEW ARTICLE/VIDEO:
FIVE Reasons You Procrastinate,
TWO Ways to Clear It FAST!
Everyone procrastinates. Don't beat yourself up.
people enjoy the adrenaline
rush they feel as they race to meet a
Others worry themselves into a
sleepless frenzy, vowing
never procrastinate again... but they
do, and feel guilty and
Bottom line: we procrastinate to
avoid the pain we think that a
task will bring.
we're avoiding emotional pain,
such as fear of failure or consequences
to successfully finishing the task, then
getting more work added to our
We may fear physical pain the day
after working out, and procrastinate
about exercise to avoid sore muscles.
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