Please find below info on our HSP group summer schedule. You can sign up for all 5 at a pre-paid discount, or come to just one, or two, etc.
One of our group members, Laura Thomasson, has requested that I share her contact info with you all. Since we've had a longer break before our next group meeting on July 10, Laura is interested in hearing from any of you who would like to informally get together for coffee, tea, etc. Her contact info is: firstname.lastname@example.org
Hope to see you all on July 10!
The Highly Sensitive Person
Summer Workshops in Chapel Hill
July 10 & 24, August 7 & 21, Sept. 4
6:15 - 7:45 pm
Do you sometimes feel “different” than those around you? Are you easily overwhelmed physically, emotionally, mentally? You may be highly sensitive! The key to seeing this trait as a gift is to learn coping tools to help you access your strength.
*Your facilitator, HarDarshan Khalsa, LPC, is one of four therapists in the state of North Carolina, and the only one in the RTP area, to be vetted by Dr. Elaine Aron as a specialist in counseling highly sensitive people.
Topics we will be covering:
July 10: Trust your inner knowing: What does it feel like in your body?
July 24: HSPs and Trauma, tools for healing and coping
August 7: Healing relationships and quieting the inner critic
August 21: How to deal with over-arousal, how to stay centered
Sept. 4: Seeing yourself as others see you - self-appreciation
This is an economical way to support yourself therapeutically!
Fee is $30 per session and you can drop in, attending as many as you like. Or pay just $125 for all 5 sessions by July 10
contact HarDarshan at 919-257-7814 email@example.com
CHECK OUT THE NEW "BACK JACKS" - THEY MAKE SITTING ON THE FLOOR SUPER COMFY!