EVENTS & SCHEDULE

LAST

Dec. 1st -3rd 2017, Check The Video! SELF HEALING & YOGA THERAPY WORKSHOP IN LOMBOK PARADISE at Kuta Cabana Yoga, Kuta, Lombok

UPCOMING

Jan. 22nd 2018 20 hour Kids' Yoga TT at Namaha Yoga Studio, Mataram, Lombok
Feb. 25th - Mar. 4th 2018 8 Day Paradise Meditation & Yoga Retreat at MaoMeno Resort, Gili Meno, Lombok



ENLIGHTEN UP

Acroyoga is a physical practice which combines yoga, acrobatics, and healing arts. It is a fun, serious practice that beneficially reconnect us to our inner child. Also helping people cope with trust issues because the root element of the acroyoga practice is trust and acceptance. Not surprisingly acroyoga has built a community of active teachers and practitioners all over the world.

These days yoga has become a must activity in Lombok besides surfing. Countless surfers complement their daily surfing with special preparation classes, stretching, restorative yoga, let alone practising in unique natural environments, being sounds of the waves, the winds in the trees, company of the monkeys etc.

Many places around Gilis and Lombok island offer yoga classes. But acroyoga has become the popular type. We can find many places and pictures circulating on Facebook and Instagram. You can also check Acroyoga Lombok or Acroyoga Kuta lombok on Facebook to know where the next acrojam will take place, such as Tuesdays 330pm at Kuta Cabana Yoga and Saturdays 330pm at Kuta Baru Poolside Yoga

Acrojams are the best way to practice and meet new friends. But if you want to learn or improve the technique and enjoy fully, it's better to take a class. Ashtari Yoga offers daily Acroyoga class at 10am on their ocean view shala.

Welcome to Lombok Paradise, have fun!

YOGA BENEFITS ALL AGES

Yoga can benefit both the young and old. Whether you are teenagers or older adult of age, yoga can enhance your life, both mentally and physically.A child can benefit from Yoga's self-discipline and mental and physical ability . After classroom, yoga class session is a good way to restore their energy so they are ready to go to school for tomorrow.
READ Yoga and mindfulness for elementary school students

As you grow up, life is changing, everybody need to go to work. Deadline, money, usually stressed everyone out. Performing yoga in the workplace has proven benefits within as well as beyond work life. Do you want your work life to be filled with energy, concentration, and peace?
READ Boost your productivity and efficiency at work through yoga

And life still go on, you grow old and your lifestyle often makes you struggle with pain, joint stress, imbalance, osteoarthritis, and other physical limitations. Yoga has long been shown to alleviate the symptoms of many such conditions, combining physical poses with relaxation and breathing techniques, to improve overall health and well-being.
READ What Are the Benefits of Yoga for Seniors?

Get closer with David Currie, Founder of Hanuman Acrobatic Yoga

David Currie is originally from Australia.

He is the founder of Hanuman Acrobatic Yoga. Formal professional athlete, traditionally trained in Vinyasa Yoga, now specialising in Acroyoga.

You will find him teaching at trainings, workshops, and festivals from China, Bali Indonesia to Australia. His experience, understanding, and feelings for this practice will both educate and inspire.

Now he moves to Lombok married to famous Indonesian Yoga Teacher Indrawati Widjanarko who actively run Indra Namaha Yoga Studio in Mataram. They did Acroyoga Teacher Training and many Workshops, also active run an Acrojam around Kuta Lombok, and Mataram.

Now they are the spotlight in Lombok.

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