Tips of the
Holiday sights, sounds, smells and extra
visitors are changes in the daily routine
that frighten many pets.
proactively use surrogate EFT before the festivities begin to calm
your pet by tapping on yourself and talking as if you were the pet,
"Even though I,
Shadow, feel afraid and unsafe with all these changes in
routine, I release my fear and know that my Mommy and
Daddy will keep me safe and protected."
You can then send your pet mental pictures of being
calm, safe and loved.
Have you used EFT on
yourself and not received the results you wanted?
Wondering how to use
Surrogate Muscle Testing like Colleen does?
Colleen will be conducting tele-classes soon to
answer your questions about EFT and do FREE muscle testing readings for
individuals who attend the tele-classes.
to email your question or to suggest a class you'd like to
DISCLAIMER: EFT is gentle acupressure
and has produced remarkable results in relieving emotional
and physical distress.
EFT AT YOUR OWN RISK ON YOURSELF AND OTHERS, INCLUDING
If you apply this newsletter's techniques to
yourself or others, you are agreeing to take full responsibility for any
side effects and/or outcomes.
to the November 2007 edition of the
and Grow RICH Newsletter!
(RICH = Relationships, Income, Career,
EFT Banishes Holiday
You CAN relax and grow RICH over the upcoming holiday
season if you use EFT to blast the fears underlying your stress and
Try these three sample Setup Statements on the
sore spot or karate chop acu-points.
General Holiday Stress:
"Even though I'm afraid of another season of holiday
stress, I choose to release this anxiety, re-energize
myself, relax and focus on the holiday joys."
Fear of Social Anxiety at Holiday Gatherings:
"Even though I'm afraid of having an anxiety
attack during holiday gatherings, I release this fear and choose to feel
protected and safe with everyone, everywhere I go."
Fear of Failure to Finish Holiday Tasks
"Even though I'm afraid I'll never get everything done
in time for the holidays, I choose to release my fears
and empower myself with the knowledge that I'm doing the best I can
and everyone will love me for it."
Next, do the 9 Gamut procedure (eye rolling,
humming and counting).
Finally, tap on the acu-points (face, torso,
hands) with these phrases or make up your own:
"Afraid I'm going to stress out again this
"Afraid of rejection by loved ones if I cut back
on my holiday to-do list, and give less during the
"Afraid I'll spend too much again this
"Afraid <name> will drink too much and confront
me at this year's holiday family gathering. "
"Choosing to forgive and release these feelings
of fear, anxiety, resentment and not being safe."
"Believing that as I release this fear of having
an anxiety attack in public, I will handle all
social situations with complete confidence."
"Tapping away all these energy blocks and choosing
peace, safety and joy."
"Knowing I am doing the best I can during this holiday
season and my loved ones appreciate my labors of love and gifts
of time and effort."
Now, relax and see how you feel. Keep on tapping until you
reach level zero, feel calm, peaceful and blessed during this holiday
Have a joyful month and keep on