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Join our Facebook and YouTube pages!
Or Follow Us on Twitter!
Don't miss out on daily announcements and updates, join our page, or follow us on twitter!
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Free Body & Pole iPhone/iPad App!
View and manage your schedule, get directions, make purchases, stay up-to-date, and share your schedule on Facebook & Twitter with one click!
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THE B&P HOLIDAY BODY CHALLENGE!!!
 STARTS NOV 11 - DEC 11
Join us for the most motivating, body balancing, and fun weekly Challenge for the holiday season! Don't let the holiday parties, feasts, and weather keep you from your Body & Pole Holiday Body! We are here to keep you motivated, and above all us, have an amazing time while doing it.
Here are the details of the Challenge:
EVERY WEEK STARTING MON 11/11 - THRU MON 12/11:
You must take (once a week):
1 Pole Class
1 Aerial Class
1 Flexibility Class
1 Conditioning Class
EVERY CHALLENGER WHO COMPLETES THE CHALLENGE WILL WIN:
A Gift Card for a 5 CLASS PACKAGE (to gift to a friend or to yourself!)
or 1 FREE PRIVATE with the instructor of your choice*
The Rules:
• You must REGISTER for the Challenge and let us know you are participating by emailing us at HolidayBody@bodyandpole.com on or before the Challenge starts November 11. • At the end of every class, take a photo and share on Facebook or Instagram with the hashtag #BPholidaybody
(It can be any kind of photo! Get creative! Your fave new move, the instructor, your toes or even your recent new bruise...)
• Keep each other motivated and see BP instructor participation on The B&P VORTEX.
*Monthly members who participate and complete the Challange will receive 1 free private. Non-monthly members can choose to win either the 5 class package OR 1 free private.
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GIVE THE GIFT OF BODY & POLE
GIFT CARDS NOW AVAILABLE
Get them on your wish lists, and gift them to friends and family! Simply send your friends and family this link to purchase:
http://tinyurl.com/BPgiftcards or
LOOK OUT FOR IT THIS MONTH:
NOVEMBER 29, 2013
Body & Pole is doing its first ever Black Friday Sale. It's going to be BIG, it's going to be BAD, you aren't going to wanna miss it.
DOES YOUR COMPANY/BUSINESS
NEED A GREAT GIFT IDEA?
GIVE THEM A GIFT THEY'LL ACTUALLY USE!
Does your company need a great gift idea or company stocking stuffer? How about the chance to take amazing pole, aerial, flexibility, and conditioning classes? A Body & Pole Corporate Gift Package is the gift that gives over and over again. We can work with you on individual corporate discounted packages. Simply email info@bodyandpole.com for more information.
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 FIYASTARTA (TORWA JOE)TWERK IT ATL BOOTYCLAP
$25
SAT NOVEMBER 2, 2013
5:00 - 6:30 PM
Join the newest Xpole Xgirl - ATL's finest Pole & Twerk Queen Fiyastarta - As Seen On TV for a turnt up class full of twerk, jerk and bootywork! Learn how to shake it like the ladies of the ATL. All levels are welcomed! Wear funky leggings, flats and knee pads!
As Seen On TV: Real Housewives of Atlanta, Braxton Family Values, BET Hell Date
Creator of The ATL Bootyclap™ Brand, Certification Course and The Official Twerk-torials
Creator of The Sexy Circus Artistic Pole Dance Production
CBS Close Up Feature News Pole Instructor
Principal Pole Dancer Lil Wayne, Nikki Minaj, Drake; I Am Music Tour, I Am Still Music Tour, America's Most Wanted Tour, America's Most Wanted II Tour
Principal Pole Dancer: Ludacris Bonaroo Festival, Red Bull Sound Clash, Bud Light Fest
Mighty Grip People's Choice Award Winner 2010 Bipolar East Meets West Competition
Owner of Georgia's Largest Studio for Women- Vertical Joe's Fitness Studio
AFAA Certified Fitness Instructor 10+ years, PDIC Certified, Xpert Certified, Pole Position Certified
 RYAN DANIEL BECK T3: TOP TOOLS FOR TEACHERS
$25
WED NOVEMBER 6, 2013
1:00 - 4:45 PM
A workshop to maximize your skills as a teacher and make your classes unforgettable. These tools can be applied across multiple formats and disciplined. Regardless of your area of expertise, all movement instructors will come away with new insights and valuable information.
- Learn the difference between popular vs. professional
- How to effectively communicate with your students
- Understand what turns a class into an "experience"
Please note: This workshops is perfect for both students and teachers! T3 is also a great workshop for students who want to know what to look for in a top teacher.
 AMY SECADA IS BACK!URBAN ROOTS
$25
SAT NOVEMBER 30, 2013
5:00 - 6:30 PM
“Urban Roots” focuses on implementing influences from Capoeira and African dance into a primal urban flow. Learn to ground your personal freestyle and explore floor work with ease and grace through a combination of Capoeira, Break Dance, Afro and Contemporary floor work techniques.
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 POLESQUE WINNERS
CONGRATULATIONS AGGIE
Congratulations to the Fall 2013 Polesque Champion: Aggie Ng!
Thank you to all of the other competitors and the top three runner-ups Katrina (Philip), DaWei Hou and Irmingard Mayer.
The RAFFLE winner was Jen Couget, who has won BOTH a Body & Pole 5 class package and a free private with the instructor of her choice. Congratulations Jen!
Look out for Polesque 8 coming in the spring of 2014!
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 10,000 LIKES10,000 THANK YOUS!
We are ecstatic that we're almost at the 10,000 mark. We want to thank each and every one of you on Facebook who have supported us and helped us almost reach 10,000 fans! Thank you for all you do for our community.
The day we reach 10,000, (and it's coming any day now...) we are going to be giving a BIG THANK YOU gift to all our fans - so help us reach our goal by sharing and liking, and no matter where you are, we will have something for you.
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FALL SALE ON L5 ACTIVE WEAR
HANDMADE, LIMITED EDITION L5 ON SALE!
We are currently having a fall sale on our limited edition spring line, stop by the retail/reception area when you visit the studio to see our reduced prices! Get it now before it's gone!
LEG WARMERS ARE BACK!
YOU MUST PRE-ORDER - $30
The infamous Body & Pole leg warmers are back for the Winter season at B&P - but you must pre-order to snag your pair!
To reserve your leg warmers, simply email Phillip at phillip@bodyandpole.com with your quantity - please note that you must be able to pick up at Body & Pole.
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elevatED
TEACHER TRAINING PROGRAM
NEXT TRAINING AT:
BODY & POLE
NOV 15 - 17
Spots still available for elevatED training this month at Body & Pole.
If you teach pole, you compete for your students attention. You don't compete with other movement classes – you compete with every other possible thing your students could do with an hour or two of their time. You win by creating an experience worth craving again and again. You win by sharing knowledge, experience, and insight.You win by being creative, being fun, being you.
Join us for an elevatED pole instructor training to learn alignment, spotting, safety, progression, cueing, and most of all, the art of teaching.
Created by:
Kyra Johannesen, Marlo Fisken & Michelle Stanek
No matter where you are in your instructing career, elevatED will take you to the next level.
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SCHEDULE ADDITIONS & CHANGES!
NEW SCHEDULE CHANGES BEGIN NOVEMBER 4, 2013
Check out the schedule online for all the updates!
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CONGRATULATIONS AND GOOD LUCK!
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 STEVEN AT IPC 2013
Congratulations and good luck to our own Steven Retchless, who is competing in Singapore for the International Pole Championships. We know you are going to be amazing! We also want to send good luck to Marion Crampe, who's competiton piece was choreographed by our very own Kyra Johannesen.
Click the link below to watch Steven's recent performance (inspired by Michael Jackson) at the French Pole Championships, where he was a guest performer and judge.
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 POLETENTIAL AIRSHOW
Congratulations to our amazing instructors Allison Wardwell, Tracee Kafer, and Elaina Royter - who will be representing Body & Pole at Poletential's annual Airshow this year in California! The weekend will be full of performances, workshops, and Body & Pole fun.
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THIS SUNDAY!
NOVEMBER 3, 2013
THEATRE 80, NYC
Dangerous Curves, the most successful plus size competition to date, is back for its second installment! Presented by our very own work-study, Roz "The Diva", and sponsored by Liquid Motion, this event is one you don't want to miss!
Performances by Roz, guest performer Kyra Johannesen, and the judging panel includes Body & Pole instructor, Roland Brown.
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IT'S BIRTH MONTH AT BODY & POLE!
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 3 BABIES DUE THIS MONTH!
The second generation of Body & Pole is finally here!
Jen James, Julia Royter, & Lian Tal Lebret are all due in November. It's the Birth Month at Body & Pole. Let's all wish them health and happiness, we can't wait to meet all the little ones!
Speaking of pregnant aerialists, did you catch Jen & Julia in their adorable performance last month?
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THE HALLOWEEN OPEN HOUSE WAS EPIC!
CHECK OUT HIGHLIGHTS
Follow us on Instagram (@bodyandpole) or "Like" our Facebook page to see highlights and video from our Halloween Open House. We had three floors of live performances, incredible costumes, and terrifying fun.
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TRAIN P3: PERFORMANCE, POWER, PHYSIQUE
Support your pole, aerial, and flexibility efforts with strength training that builds coordinated strength, stability, balance, power and performance.
Semi-Private Session PROMO CODE: try#trainP3
Private Session PROMO CODE: trytrainP3
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Thank you all for being such loyal students, and supporting us as we grow and evolve.
We are honored to teach you and help you all become stronger, leaner and more flexible!
The team of Body & Pole
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Body & Pole, 115 West 27th street, Store Front, New York, NY, 10001,
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