The Highly Sensitive Person
Fall Sessions on Zoom!
September 23, Oct. 7, Oct. 21, Nov. 4, Dec. 2, Dec. 16
6:00 - 7:30 pm.
*Your facilitator, HarDarshan Khalsa, LCMHC, is one of four therapists in the state of North Carolina, and the only one in the RTP area, to be vetted by Dr. Elaine Aron as a specialist in counseling highly sensitive people.
Topics we will be covering:
Sept. 23: Self-care, including how to keep positive and present centered in everyday life, how to reframe the “news” in an empowering way.
Oct. 7: Pregnancy and HSPs (for those not interested in this topic, we will also be:) Sharing inspiring films, writings, poetry, etc.
Oct. 21: How to manage being empathic in romantic and other relationships
Nov. 4: HSPs and narcissists
Dec. 2: Nature. Prepare for this session by spending some time in nature and noticing your responses.
Dec. 16: Creative Writing. You don’t need to be a writer to join this session. If you do like to write, prepare something to share, or find the writings of someone else that inspire you!
This is an economical way to support yourself therapeutically!
Fee is $30 per session or just $150 if pre-registered for all 6 sessions
contact HarDarshan at 919-257-7814 firstname.lastname@example.org
Once your payment is received, you will be sent the link for the session