YOGAlinks
YOGA CLASSES on SCOTLAND ISLAND
Experience the difference yoga can make to your
body, mind and spirit.
Common benefits attributed to regular yoga practice includes improved:
Flexibility
Stamina
Strength
Balance
Coordination
Cardiovascular System
Levels Of Relaxation
And
Feeling Better About
Yourself And The World!!!
Hatha Yoga classes taught by Vivien include
traditional yoga moves; breathing techniques; relaxation and meditation
Classes designed to suit adult beginners of any level of fitness
Classes to be held:
Tuesday 8.45am & 10.15am
Catherine Park (Community Hall if Wet Weather) on Scotland Island
Scotland Island
(Please Bring Mats & Blankets)
$80.00 Pre-Paid 4 Week Term
13 March; 20 March; 27 March & 3 April. 2007
Please Phone Vivien To Book &/or Register Interest
Vivien Mclean has a background in community services; trained in dance; BA Leisure Management (major: Human Movement); Diploma in Yoga; Certificate Yoga Therapy and is registered with the Australian Yoga Teacher Ass (AYTA).
Contact for further information:
Vivien McLean: Tel: 9940 0228 Mobil: 0423 300 826 email: Vivien.mclean@three.com.au www.ntpages.com.au/therapist/1832
