Class Schedule
Mailing address: 305 Glenwood Drive, Chapel Hill, NC. 27514
919-257-7814 hardarshan@matashaktiashram.org

Zoom classes!

Thursdays 6:00 - 7:30 pm
Fee: $15 per class
Please pay for the class via paypal to hardarshan@sacredlistener.com, mail a check to the address above, or call with your cc. Once I receive your payment, I will send you the link to connect to the livestream class.

Dates and Topics:
We will have just 2 Thursday night classes this month:

Nov. 5: "The Heart Knows When it Has Had Enough"
Warm ups with Har Aerobic Kriya
Yoga Kriya for Self Care
Meditation on Har Haray Haree Wahey Guru

Nov. 12: "A Happy Home Life"
Yoga for Magnetic Field and Heart Center
Meditation: Attitude of Gratitude