Monday morning &Thursday evening classes will continue to be informed by the book "Outrageous Openness - Letting the Divine Take the Lead" by Tosha Silver. We will enjoy great quotes from her book & practice Kundalini yoga & Meditation as taught by Yogi Bhajan to give us an experience of how we can allow the Divine to take the lead in our lives! Each class will be taught twice, once on Monday, and once on Thursday.
Class topics and dates:
May 2 & 5: "Que Sera Sera: The Errant Bullet"
Yoga Kriya for a Calm and Open Heart
Meditation for the Arcline
May 9 & 12: "Two from the God Annals"
Yoga for Opportunity and Green Energy
Gurprasad Meditation
May 16 & 19: "Celestial Clockwork"
Yoga Kriya to Relax and Release Fear
Meditation to Bless the Self
May 23 & 26: "When Travel Isn't Enough"
Yoga for Getting the Body Out of Distress
Meditation for a Still Mind
(No class Monday May 30)
Mondays 11am - noon
Location: 305 Glenwood Drive, Chapel Hill, NC
Fee: $10
Thursdays 6:15 - 7:45 pm
Fee: $15 drop in or $10 per class when paying for multiples
same address and contact as above
Mark Your Calendar for the next gathering of Divine Feminine women:
Sunday, August 21, from 1 - 4:30 pm.
The fee is $50 and includes tea, snacks, and art supplies.
You will practice Kundalini yoga and meditation, somatic exercise, and art. As usual, music and chanting will be part of our day, as well. Reserve your space soon, we fill up quickly!
Want to get away and immerse yourself in a workshop exploring the fundamentals of Kundalini Yoga?
Workshop at The Yoga Studio, Saturday, May 7, in Oriental, NC
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