Attunement
I was recently talking with another dance leader about the nature of attunement, and how that is expressed or embodied as we lead a dance.
I went on to reflect about this for days, thinking about what attunement means to me, and how I might share those thoughts with you. It came to me that attunement is expressed layer by layer, each one building upon the other to create the whole, the oneness expressed within a Dance.
Hazarat Inayat Kahn
“There exists in all people, either consciously or unconsciously, a tendency toward rhythm.”
“…the whole universe is a single mechanism working by the law of rhythm.”
The Mysticism of Sound, Music, and Word
Murshid Sam Lewis
“What does dance do for us? First and foremost, it inculcates the sense of rhythm and enhances our response to rhythm. This is really a response to life. It makes us more living, which is to say, more spiritual. It brings out beauty of form and movement, and envelops our personalities in the enjoyment of them. It takes us beyond ourselves, bringing an initial taste of the state of non-being, which is really a balm for the soul.”
Murshid Sam goes on to describe rhythm as coming from the earth and connecting directly to our bodies while melody influences the mind. Together, the two form harmony.
I see those dance leaders who are also strong on guitar can have an advantage because the guitar sets the rhythm for the drummer.
The guitar also establishes the tone, the beginnings of melody that inform the ear. Those tones tell us if the music is happy, or mournful, uplifting and energetic, or turns us inward, reflective, taking us into a meditative place.
The next level of attunement is established with the melody, The melody uses the law of attraction, the playfulness of notes that gives each tune its personality. Melody carries the emotion, can tell us of culture and origin. It can use the mind to play with the heart.
In the Dances, the melody is most often connected to the sound of the voice. The strongest notes are expressed through vowel sounds, heard in the core of a mantra. Mantras may come in the form of words, but these are shaped around sounds that carry a vibration unto themselves.
The top layer of attunement falls upon the words that are sung. Words transform the melody into tangible ideas, more direct communication. Words penetrate deeper when we understand them, know their meaning, becoming concepts that we may embody and express through the core self. It is a resonance emanating as a direct vibration from our vocal cords, the energy center of the throat, the throat chakra, which extends its harmony through every energy center of the body and completes the attunement of our entire being.
The dance leader does his or her best to be a clear expression of all this, a transmission that is felt, taken in, and absorbed by every dancer in the circle. Each person uses all this to form their own attunement, and the circle becomes one attunement unto itself.
As a dance leader, I try to begin strong. Solid in rhythm, distinct in melody, clear in words, so that all in the circle are grounded in the energy of the Dance.
But my favorite part is when the circle has fully embodied the Dance, and I can pull back and just listen. It is in that moment that I am uplifted in the true attunement of the dance, and feel the alignment in all hearts, and I am filled with joy.
We come together to embrace the waves of energy, the essence that draws us to this practice, to the Dances, again, and again.
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