IAHF List: This You Tube is uplifting and must be forwarded to the Ends of the Earth-- I was moved to tears when I watched it and you will be too http://www.youtube.com/watch?v=FG2PUZoukfA 

This one will inspire you to want to do more to help save our country from its planned destruction: Huge Home Made Interstate Billboards http://www.youtube.com/watch?v=z7rK8FP3Pcg&eurl=http%253A%252F%252Fdailypaul%252Ecom%252F


If you missed the wonderfully politically incorrect 3 hour long radio show I did yesterday as the guest of Jim Stach on Freedom Fighter Radio, you can hear it archived at http://www.talkshoe.com/talkshoe/web/talkCast.jsp?masterId=18976&cmd=tc  scroll down on this site to "Past Episodes" my show is the first one listed. We covered a lot of ground including the Codex vitamin issue, the FDA's Trilateral Cooperation Charter, the North American Union Dictatorship, the European Union Dictatorship, the CIA's MKULTRA Mind Control Program, the ruling elite's population control/societal control agenda----- and how to MONKEYWRENCH all of the above!

The host of the show, Jim Stach in Augusta GA was at our March for America in Seattle in August and he's spearheading the March for America in Atlanta next month that I'm going to on Nov 17, we have 6 marches against the NAU scheduled for different cities on that date, see http://mfa.allamericanpodcaster.com


Please email me to let me know that you have been to the MFA site and that you have RSVPed that you will be participating in this March! If you don't live near enough to any of the 6 cities where anti NAU marches will be held (Los Angeles CA, Sacramento CA, Yakima WA, Las Vegas NV,Houston TX, or Atlanta GA  please let me know that you've contacted Jonnie Crivello to get her input on the simple steps required to organize a March for America in YOUR AREA!! You can reach her via: contact@mfawash.org 


For several weeks now I've been having a huge amount of fun learning about the tremendous healing power, as well as the flavorful aspects of raw foods. Don't let this concept scare you! If you want to try it, you don't have to go 100% raw to check it out, you can try it while still eating some cooked foods, and you can also make soups in a blender that you don't heat above 118 F so the live enzymes won't be denatured.

There are some websites listed below that will totally blow your mind if you check them out! Theres a woman who is 59 who looks like she's in her 20s, theres a guy who looks younger at 45 than he did at 26 and who cured himself of heart disease, theres a bunch of folks who were Diabetic who got off insulin and cured their diabetes by eating this way! Theres a lot of other good info sites about how to get into this easily! With the possibility of Martial Law, and a Bird Flu pandemic it sure can't hurt to become more alkaline and this is an easy way to do that fast! All of us should be focused on getting into the BEST HEALTH possible in case the ruling elite pull the plug on the economy and plunge us into a martial law situation.

Delving into this has been one of the BEST experiences of my life due to the incredible amount of energy I've been feeling from eating this way, and I only wish I'd discovered this years ago because it would have made it much easier for me to do this stressful health freedom work!

I've lost 20 lbs effortlessly, I'm sleeping much better, and find that I recover much faster from the our strenuous workouts in the Masters Swim Club that I'm in (age group competition swimming). Our head coach was on the Canadian Olympic team and she just about kills us in the pool, but suddenly I'm swimming a lot faster, and have the most energy after the workouts than anyone else, so a lot of the other swimmers in our Club have been delving into this themselves and getting identical good results!

My friend Ed Griffin of Freedom Force International expressed an interest in checking this stuff out today, so I sent him the same links I'm sending you now. Some of these links are new from the last time I sent you all info about this, so please check them out, I think you'll be happily surprised by the info especially if you're looking to cut some weight, and want more energy!

First off- there is MINIMAL time committment to doing the food preparation- to get started just get some raw food staples from http://www.sunfoods.com . Get stuff to make Smoothies with in a blender, they're very easy to whip up, takes just 5-10 min and you can just follow your gut instincts when throwing ingredients together, you don't need to follow recipes.

The fancier recipes aren't hard to follow though-- consider this one for Guacamole that was sent to me by Lynn from the IAHF list (she's also gotten into this stuff): I had this for lunch today with some Garden of Eatin' Cayenne covered blue corn chips and it was delicious: Cut open two ripe avocados and mash them up. Then add the juice of one fresh squeezed lemon and mix it up.  That prevents the avocado from turning brown!  Then add a couple of cloves of fresh pressed garlic, two chopped up tomatoes and about 3/4 cup of red diced onion.  You can add a good natural sea salt to taste.  This is SO GOOD!   It is very high in omega 3 and B vitamins as well....(I modified this by also adding fresh ground pepper and a dash of tobasco, but I'm sure the originally recipe is good too, so try both ways!)

Take a Minute to Check This Out: Annette Larkins is 58 Years Old- Look how Incredibly healthy she is!!! She Could Pass for Someone Half Her Age--- she is in Miami

http://www.annettelarkins.com/ spend some time on her site, examine her press releases- she has a fascinating story!!

Watch this Brief Video Excerpt from her DVD: http://www.annettelarkins.com/shakeyourbanana.htm'

Since I've been getting into raw foods my energy level has been the best its EVER been, this stuff is phenomenol, and people like Annette Larkin are living proof that this really works and that its very easy and fun to do!

Then Check out:

Angela Stokes
website: http://rawreform.com/ Angela went from 279 lbs to 138 lbs in 6 years by eating raw foods, and now she's down to about 120. She has totally transformed her life by eating this way and she probably saved her own life because she was a prime candidate for a heart attack, stroke, diabetes or cancer.

Reversing Diabetes Naturally- A bunch of people with diabetes went to this clinic in Arizona where for 3 weeks they were only allowed to eat raw foods. They cured themselves of diabetes and got off insulin http://www.rawfoodhowto.com/video-reversing-diabetes-naturally.cfm

Then see:

Markus Rothkranz: Remarkable transformation shows how he looked in mid 20s as opposed to how he looks now at age 45, at 45 he looks far younger than when he was in his 20s- plus he cured himself of heart disease. Please watch this: http://www.markusrothkranz.com/go_raw_now/raw_markus_video.html

There are two videos on this site, very interesting how this guy Markus Rothkranz is using music and theatrics to try to deliver a message to the world that could profoundly help us all improve our health by learning about raw foods. See his website
http://www.markusrothkranz.com/markus_rothkrana.html especially this part of it where he talks about how raw foods transformed his health in very positive ways: http://www.markusrothkranz.com/markus_health.html

When you go to this page, be sure to scroll all the way over to the right to see how healthy this guy is at age 45.  If he can get into that kind of shape, so can anyone just by using him as a role model.

Check out: