The Highly Sensitive Person
Summer Workshops in Chapel Hill
Wednesdays
August 7 & 21, Sept. 4
6:15 - 7:45 pm
Do you sometimes feel “different” than those around you? Are you easily overwhelmed physically, emotionally, mentally? You may be highly sensitive! The key to seeing this trait as a gift is to learn coping tools to help you access your strength.
*Your facilitator, HarDarshan Khalsa, LPC, is one of four therapists in the state of North Carolina, and the only one in the RTP area, to be vetted by Dr. Elaine Aron as a specialist in counseling highly sensitive people.
Topics we will be covering:
August 7: Healing relationships and quieting the inner critic
August 21: How to deal with over-arousal, how to stay centered
Sept. 4: Seeing yourself as others see you - self-appreciation
This is an economical way to support yourself therapeutically!
Fee is $30 per session and you can drop in, attending as many as you like.
contact HarDarshan at 919-257-7814 hardarshan@sacredlistener.com
CHECK OUT THE NEW "BACK JACKS" - THEY MAKE SITTING ON THE FLOOR SUPER COMFY!