The Woman’s Journey
A Kundalini Yoga Zoom series with HarDarshan
All classes will be held on Thursdays from 6-7:30 pm eastern time.
Exciting News! I now have a microphone which will make using music and gong during class enjoyable! And recordings of each class will also be available!
Dates and topics:
February 2: Keeping Ourselves Clear and Healthy as Women, featuring the “Magnificent 9” kriya and Kirtan Kriya meditation.
February 9: “Step Into Your Beauty”, kriyas for inner & outer radiance & meditation for Beaming & Creating the Future.
February 16: Honor Yourself as a Woman, featuring The woman’s Set, and the Adi Shakti meditation.
February 23: Aging Gracefully, Menopause and Beyond, featuring a Kriya to make the skin Radiant, and the Grace of God meditation.
March 2: Balance, featuring the Kriya for Mental Balance, and meditation for Emotional Balance.
March 9: Healthy and Fearless, featuring a kriya for Working on the Metabolism, & Meditation to Remove Fear of the Future.
March 16: Your Energy is in Your Consciousness, featuring the Kriya for Elevation, a Guided Visualization of Death, and rebirth with dancing!
Fee is $125 for all 7 classes
Drop-ins are welcome for $22 per class.
To sign up: Contact HarDarshan: 919-257-7814, or email hardarshan@sacredlistener.com.
Payments can be made via PayPal to hardarshan@sacredlistener.com
Mailing check or cash to: HarDarshan Khalsa, 305 Glenwood Drive, Chapel Hill, NC. 27514, or call me with your cc and I will bill through Square.
Once I receive your payment, you will be sent the zoom link the night before each class. Feel free to email me with inspiring women’s quotes that you might like to share with the class and we will include them.