TMhome Newsletter

All the latest news and stories on
Transcendental Meditation

 
August 6, 2014

 
 
 
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July 24 - Aug 05

 
 
 
 
 

 

 
 
 
 
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NEW RESEARCH:
MEDITATION IMPROVES
THE IMMUNE SYSTEM

Does regular practice of the TM technique make you healthier, less likely to fall ill? 
 
Latest research by Spanish scientists says "Yes, significantly" -- and brings out the reasons. Their study shows that Transcendental Meditation increases the amount of immune cells in the body, thus strengthening its ability to fight off viruses and bacteria.
 
 
PERSON:
TOSIN ABASI
 
From shoveling dog poo to becoming recognized as one of the 'best guitarists on the planet', here's the incredible story of the Nigerian-American musician who uses Transcendental Meditation to fulfill his dreams.
 
 
USEFUL TIPS:
7 WAYS TO
SUPERCHARGE YOUR MORNING!


According to scientific data, a session of meditation makes the list of seven most useful morning habits -- used by many of the most successful CEOs, artists and teachers to kickstart their day.
 
How many of these 7 practices are part of your
before-the-breakfast routine?
 

 
 
 
Thanks for reading!


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