The Highly Sensitive Person
Wednesdays
November 6, December 4
6:15 - 7:45 pm
Do you sometimes feel “different” than those around you? Are you easily overwhelmed physically, emotionally, mentally? You may be highly sensitive! The key to seeing this trait as a gift is to learn coping tools to help you access your strength.
*Your facilitator, HarDarshan Khalsa, LPC, is one of four therapists in the state of North Carolina, and the only one in the RTP area, to be vetted by Dr. Elaine Aron as a specialist in counseling highly sensitive people.
Topics we will be covering:
November 6: Preparing for the holidays - dealing with family, etc. Art supplies will be available for you to use while we talk
December 4: More on preparing for the holidays, how to keep yourself healthy in what can be a stressful time
This is an economical way to support yourself therapeutically!
Fee is $30 per session
contact HarDarshan at 919-257-7814 hardarshan@sacredlistener.com
CHECK OUT THE NEW "BACK JACKS" - THEY MAKE SITTING ON THE FLOOR SUPER COMFY!
