Island Winter Fire Shed Dinner
Greek at the Fire Shed
Saturday June 14 from 7.00 pm
image to go online
Tickets can now be
purchased ONLINE at new SIRFB web site.
Kids Yoga on Scotland
Hi there fellow Islanders/ Off-Shorers
had several requests to start up a kids yoga class island side. I would
now like to make this a reality for island & bays kids.
In case you haven't heard of the benefits of yoga for kids, they are
many!!! There are trials showing benefits for kids with asthma, ADHD,
epilepsy, eating disorders and more, plus these studies also showed
reductions in stress, anxiety, and fatigue.
Some of the many other benefits for kids include:
….the list really just keeps going!
- greater sense of well being
- better ability to deal with conflict
- better able to handle negative thoughts
- positive improvements in communication skills
- improved sleep patterns……
Kids yoga suits all kids, male & female, of all backgrounds and is
especially beneficial for kids with learning difficulties and special
The class I will initially offer will be for ages 4-12 years.
I would like to break this into two age groups with time but we will
start with one group and see how things go. Teenagers
also benefits massively from yoga and they are always welcome at my
adult classes, although if there is enough interest I would consider a
class just for teens.
If you are at all interested, I was hoping you could indicate
whether a Tuesday afternoon, 4:30-5:15 pm
would work for your child, or Saturday 10:45- 11:30 am is better.
The classes would be $10 per child, for the first term on
a drop in basis and then after that on a term basis.
Classes will be in the community hall & I will be happy to walk
home any kids between tennis and bell.
By indicating your preference this doesn't mean you are bound to
sending your kids in anyway! But it would be great to know what works
for people so I can plan accordingly. If you have any other
preferences, let me know and I will see what I can do.
You can e mail your feed back to email@example.com
or call me on 0402 752465.
Thanks so much for your time.
Light & peace
Wanted to Rent.
We are a mature couple looking for a 3-4 bedroom house to rent
furnished on a long lease either on Scotland Island or in any of the
Boat Berth at The
Quays Marina for Sub Let
We will be away in France from 30/6/14 to 19/10/14 - nearly 4 months.
We would like to sub-let our boat berth at The Quays Marina for this
The monthly cost is $606 but would let someone have it for $500 per
month for the period we are away.
The berth is side-on & directly in front of the cafe.
It would take a boat up to at least 6 metres in length.
Apparently there is a long waiting list for berths, so we don't want to
if anyone is interested please contact me at firstname.lastname@example.org
can now join the
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Michael Wiener at
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