Newsletter Headline Here...
 

 
DIG DEEPER, RISE HIGHER
 
 
B&P PLUS¬†LEVEL UPS¬†‚Źę
(L1 --> L2)

POLE with SUZANNE
SUNDAYS 3/6 & 3/13 @6:15 PM
 
HOOP with ABIGAIL
SATURDAYS 3/5 & 3/12 @4:55 PM
 
 SILK with ALISA
SUNDAYS 3/6 & 3/13 @6:25 PM
 
LIMITED SPOTS AVAILABLE
 
Geared towards those who have been regularly attending the Level 1 curriculum at B&P, B&P PLUS Level Up classes we will be focused on all of the strength and vocabulary you will need to progress to Level 2 classes! 
 
You'll leave with a better understanding of what you need to focus on to be ready to explore Level 2 classes.

 
 
 
POWER & FLUIDITY
INTENSIVES

HOOP FLUIDITY with KYLA
TUESDAY, MARCH 22ND
2:30 - 4:30 PM
 
HOOP POWER with SUMMER
MONDAY, MARCH 28TH
1:00 - 3:00 PM
 
POLE FLUIDITY with DONNA
FRIDAY, MARCH 18TH
2:30 - 4:30 PM 
 
POLE POWER with ARMANDO
FRIDAY, MARCH 25TH
2:30 - 4:30 PM
 
LIMITED SPOTS AVAILABLE, $50
 
These two hour intensives are designed to get you feeling more confident with Power, Fluidity and higher level classes.
 
We will give you the tools to improve your overall strength and technique through drills, lecture, and analysis. In this process you will enhance your overall movement quality and practice. Must be able to Invert, and have attended 3-5 Level 1 classes. 

 
 
THIS WEEKEND¬†ūüéü
 
 
CHAKA-CHAKA
 
PRESENTED BY BODY & POLE
HOSTED AT DROM
 
SATURDAY, MARCH 5TH
SAVE $10 WITH ADV. TIX
DOORS @7PM, SHOW @8PM
 
“Chaka-Chaka” (t É…Ď-ka / t É…Ď-ka).
 
In Latin America this roughly means capitulating to the desires of the moment, or is an onomatopoeia of the sound of a bed bouncing up and down.
 
Come see the incredible talent of Body & Pole go wham, bam and slam the pole, slip through the air, and reveal a night of no strings attached passion.
 
 
 
 
NOW'S YOUR TIME¬†‚Źį
 
 
WORK-STUDY SUBMISSIONS
NOW OPEN

DEADLINE: MARCH 18TH
 
The Body & Pole Work-Study Program is a one year professional development program. Throughout the year, work-studies are mentored and surrounded by some of the most renowned artists, athletes, and performers in the NYC Pole and Aerial Arts industry. The program is designed for those who wish to make an impact and become leaders in the community.

 
 
 
WORK-STUDY OF THE MONTH
ANNAM!!!

Our work-study for the month of February was Annam! A stellar work-study, she always shows up at the studio with passion and work ethic! To show our appreciation, Annam will receive a free private lesson with the instructor of her choice. Thank you for everything!

 
 
NEW ON-SCHEDULE INSTRUCTORS
 
 
TAKE CLASS with IRMINGARD

 WEDNESDAYS 
POLE LEVEL 1
POLE FLUIDITY - LEVEL 2 & UP
 
 
 
TAKE CLASS with BERNA

 SATURDAYS & SUNDAYS 
INTRO TO POLE
POLE LEVEL 1
POLE LEVEL 2
POLE FLUIDITY - LEVEL 2 & UP

 
TAKE CLASS with GINA

 TUESDAYS 
INTRO TO POLE
POLE LEVEL 1
POLE LEVEL 2

Book your space in advance!

 
 
B&P ONLINE LIVE
 
 
LIVE TOMORROW

POLE FIT (ALL LEVELS)
WITH TARA JOHNSON
WED, 3/2 1:00 - 2:00 PM EST
 
Included in our B&P Online membership, enjoy limited-run, exclusive classes with an internationally known guest instructors and B&P faves! Classes are capped to maintain an intimate class environment. If you are a B&P Online Member, you will receive sign up details this week.

 
B&P ONLINE: LIVE ARCHIVE ūü§≥ūüŹĹ
80+ LIVE CLASSES IN 22+ COUNTRIES
NOW IN THE ARCHIVES!

We are steadily adding classes to the Live Archive. Every week teachers from around the world bring their knowledge and talent to the B&P Online community, and we are making this available to view even if you cannot make the Live class.

Please note, not all Live classes will be available in the Live Archive.

You can sample the LIVE ARCHIVE now for one free view!
 
 
 
 
B&P ONLINE STREAMING

OVER 500 CLASSES AND COUNTING
 
B&P Online is here for you - streaming & live. Enjoy a quality, in-studio experience with our world-renowned instructors... at home and anytime.

 
 
We are honored to help you own your unknown.

- The Team at Body & Pole
Body & Pole, 115 West 27th Street NY, NY 10001
(212) 334-6900 | info@bodyandpole.com | www.bodyandpole.com
 
ūüí¨¬†347-899-4760
 You can text us 7 days a week (10 AM - 8 PM)!