Monday morning &Thursday evening classes will continue to be informed by the book "Outrageous Openness - Letting the Divine Take the Lead" by Tosha Silver. We will enjoy great quotes from her book & practice Kundalini yoga & Meditation as taught by Yogi Bhajan to give us an experience of how we can allow the Divine to take the lead in our lives! Each class will be taught twice, once on Monday, and once on Thursday.
Class topics and dates:
April 4 & 7: "Say What You Mean"
Yoga to Adjust the Centers of Interconnection and Intercommunication
Meditation to solve Communication Problems
April 11 & 14: "When Odds Don't matter"
Yoga Kriya to Open the Heart Center
Meditation for Brosa (trust)
April 18 (no class April 21): "Giving the World a Heart"
Yoga for the Magnetic Field and Heart Center
Meditation to Open the Lock of the Heart
April 28 (no class April 25): "The $700 Penthouse" (Mundane Miracles and Other Mysteries)
Yoga for Circulatory Systems and Magnetic Field
Meditation for Beaming and Creating the Future
Mondays 11am - noon
Location: 305 Glenwood Drive, Chapel Hill, NC
Fee: $10
Thursdays 6:15 - 7:45 pm
Fee: $15 drop in or $10 per class when paying for multiples
same address and contact as above
Join us this month for more celebration of the Divine Feminine!
Our fourth workshop will continue our creation of a community of conscious women. These gatherings are one of the things I am most excited about in my life right now!
In "The Feminine Face of God", Sherry Ruth Anderson and Patricia Hopkins write:
“A circle of women can provide a container for emergence in a way that a woman alone or even in a one-to-one relationship cannot.”
Pre-register now for the spring gathering:
Saturday, April 16, from 1 - 4:30 pm.
The fee is $50 and includes tea, snacks, and art supplies.
Our focus this spring, as the energy rises, will be the Goddess Durga.You will practice Kundalini yoga and meditation, somatic exercise, and create your own unique piece of art using sacred geometry! As usual, music and chanting will be part of our day, as well. Reserve your space soon, we fill up quickly!
Want to get away and immerse yourself in a workshop exploring the fundamentals of Kundalini Yoga?
Workshop at Body Balance Yoga Studio, Saturday, May 7, in Oriental, NC
|