Free Baby Food Basics Workshop at FoodShare October 27: Babies 0-12 months

Parents/care givers are invited to join us at FoodShare (90 Croatia Street) on Thursday, October 27, from 10am to 12pm to learn:

• When and how to introduce solids
• How to adapt the family's food for your baby
• How to tell what your baby wants and needs
• How home-made baby food is different from store-bought food
• How to handle and store food safely

To register or for more information please contact Toni Panzuto at (416) 363-6441 ext 253 or toni@foodshare.net. Space is limited.

Free Toddler Food Basics Workshop at FoodShare October 27: Toddlers 1-3yrs

Parents/care givers are invited to join us at FoodShare (90 Croatia Street) on Thursday, October 27, from 2pm to 4pm to learn:

• How to serve small nutritious meals and snacks each day
• Offer a variety of foods from the four food groups
• Satisfy their thirst with water
• How to understand your toddler's food needs
• How to feed a fussy eater
• Be a good food role model

To register or for more information please contact Toni Panzuto at (416) 363-6441 ext 253 or toni@foodshare.net. Space is limited.