Thursday 22nd December
7.00pm start at Lovett Bay
(tie up in your tinny, with
a picnic etc).
8.30pm repeat performance
at Church Point.
image by June Lahm
Pink Water Taxi
Water Taxis Christmas & New Years day timetable
The Water Taxis will
operate for the following hours on Christmas Day:
Boxing Day Hours
The Water Taxis will
operate for the following hours on Boxing Day:
New Years Day Hours
Music afternoon for Young
Scotland Island Community
The Gift of Nia in 2017
If one of your New Year's resolutions is to be good to yourself in
2017, then Nia is the gift for you. In a Nia class, you'll focus on the
sensation of pleasure, body awareness and self-care to promote fitness.
We have a growing number of Nia students on Scotland Island. "What I
really like about Nia is that it's not about performance, it's about
moving in a way that feels good to your body and, you're in a
non-judgemental space where people generously share their enthusiasm."
Nia brings an energy that's unique and different to any other fitness
class; it combines dance arts, martial arts and yoga in a workout that
blends music, movement, mindfulness, self-healing and balance.
Try your first class for free.
Nia Classes 2017
6pm Tuesdays Health Space, Mona Vale
7pm Wednesdays Scotland Island Hall
10am Saturdays Avalon Recreation Centre
Mandy Loveday is a Certified Blue Belt Nia Teacher. mob 0411 645 389
Anyone moving and need boxes?
I have loads of boxes of all sizes.
Please come and collect from 4 Florence Terrace if you need some.
My number is 0424233674.
Please get in touch to arrange a time to collect.
Get your veggie garden underway for Christmas - Large Vegepod 2m X 1m
(still in box) plus 20 X 25 litre bags of top quality growing mix.
Fantastic value at $300 - and you don’t have to cart a thing from the
Please call Susan on 0402320429 to arrange for pick-up.
A complete set of past electronic newsletters since May 2000 can be
found and read at https://ymlp.com/archive_gesgjgm.php or
by visiting the Mona Vale Library.
The Island website is at www.scotlandisland.org.au
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views expressed in this newsletter are not necessarily the views of the
Scotland Island Residents Association (SIRA), or
Pittwater Community Association (WPCA)