September 2023
The theme of classes this fall will be following the theme presented in July. Now we are "Falling into Love".
What we need now is an "evolutionary love yoga". This is a new path, where we can reclaim eros, and love's love for its own creation. As we connect with the sacred heart, we fuel our sacred creativity. We create a field of transformation around us. Eros makes our lives a crucible of alchemical transformation. As we marry eros and adoration, eros is divinized, and we worship the divine in a golden unity. We begin to live a new sacred life. It's all one worship - and that includes the body.  
The weekly fall class will be on zoom.
Check out info below for the in person workshop in Oriental, NC on Sunday, Sept. 24! The theme will be "Preparing for Fall, Physically, Emotionally, Mentally and Spiritually."

Class Schedule 
Mailing address: 305 Glenwood Drive, Chapel Hill, NC. 27514
"Falling into Love"
Zoom classes will be held on Thursdays from 6-7:30 pm 
September 28 - Nov. 16
recordings will be made available to registrants of the zoom class.
Dates and topics:
Sept. 28: Yoga for Magnetic Field and Heart Center, Meditation to Conquer Self-Animosity
October 5: Yoga Kriya to Make You Enchantingly Beautiful, and Kriya for Keeping the Body Beautiful, Meditation to Open the Heart
Oct. 12: 3 short yoga sets: Creating Self Love, Sexual Nerve Strength, and yoga for the Sex Nerve, Meditation for Projection and Protection From the Heart.
Oct. 19: Yoga for the Heart Center, Meditation for Love without Attachment, for Kindness, Forgiveness, Sweetness and Knowing the God is Within You
Oct. 26: Yoga for Creative Energy, and Pikhna Bhaki: Meditation to See the Divine in Your Partner or Others
Nov. 2: Yoga for Pleasure and Happiness, Meditation for the Blossoming of Your True Self
Nov. 9 Bright and Beautiful Yoga, Love is Love Meditation
Nov. 16: Yoga to Open the Heart Center, Chatachya Meditation
Fee is $150 for all 8 classes 
Drop-ins are welcome for $22 per class.
Contact HarDarshan: 919-257-7814, or email 
Payments can be made via PayPal to
Mailing check or cash to:
HarDarshan Khalsa, 305 Glenwood Drive, Chapel Hill, NC. 27514, or call me with your cc and I will bill through Square. Zoom link will be sent the night before class.
Workshop in Oriental, NC!
Prasad Yoga will be hosting this event in the beautiful little town of Oriental. It's a great opportunity to go to the beach for the weekend, and visit this wonderful yoga studio on your way home.
Sunday, September 24.  1 -3:30 pm
Kundalini Yoga: "Preparing for Fall: Physicallly,Emotionally, Mentally and Spiritually" with HarDarshan
Fee is $40
Register with Jessica:
705 Broad St., Oriental, NC. 28571
(252) 514-8091
Or sign up at the studio if you are local!
Sacred Words
this month's wisdom quote
"If you look the right way, you can see that the whole world is a garden."
From "The Secret Garden" by Frances Hodgson Burnett
Sacred Table
this month's recipe for health and happiness!
Making your kitchen into a temple for vegetarian food also helps to heal yourself, those you feed, and the planet!
HarDarshan's Blackened Cauliflower Bowls
3-4 servings
1 cauliflower head, broken into florets
1/4 cup olive oil
1 TB soy sauce
2 tsp. smoked paprika
1 tsp. cumin
1/2 tsp. garlic salt
1/2 tsp. allspice
1/2 tsp. kosher salt
freshly ground black pepper
Cooked brown or white rice or quinoa, your favorite salsa verde, and
sliced avocado for serving
Preheat the oven to 400 degrees and line a large rimmed backing sheet with parchment paper.
In a  large bowl, whisk together the olive oil, soy sauce, spices, salt, and a few grinds of black pepper. Then add the cauliflower florets and toss until evenly coated.
Spread the cauliflower on the baking sheet and roast for 30 minutes or until tender and browned on the outside.
Serve the cauliflower over rice or quinoa with sliced avocado and salsa verde.

website to check for class schedules, etc.,
  FengShui/sacred space consultations:
   For psychotherapy services:
Opening up for in person clients on a limited basis!
Contact me if you'd like to learn more.
Sacred Listener, Transpersonal Counseling and Kundalini Yoga, Chapel Hill, NC