We’re preparing to take flight with you, once again.
Your safety is our #1 priority every step of the way. While our physical studio has been closed, we've been working hard to make sure our space is ready for when we can reopen our doors. We are committed to keeping our community healthy and safe.
We are carefully monitoring guidance from the CDC and NY State. We will announce our official reopening date and unveil our new class schedule as soon as we are safely permitted to do so. We will be honoring extensions on all class packages at that time. Please continue to monitor our newsletters for the latest information and updates on this announcement.
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STUDIO REOPENING POLICIES
Please take a moment to familiarize yourself with our new policies and guidance.
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COMMUNITY CLASS FUNDRAISER
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RAISING AWARENESS AND FUNDS FOR G.L.I.T.S.
DONATION BASED ONLINE COMMUNITY CLASS
THIS WEDNESDAY, JULY 8TH
6:00 PM
Co-taught by: Sam Doblick, Kira Fath, Tyler Shaqiri, and Jordan Kensley
This organization approaches the health and rights crises faced by transgender sex workers holistically using harm reduction, human rights principles, economic and social justice, along with a commitment to empowerment and pride in finding solutions from within the community.
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START YOUR FREE 2 WEEK TRIAL TODAY!
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TRANSFORM ON YOUR OWN TIME
- LIVE CLASSES FOR OUR MEMBERS
- WORKOUT WITH YOUR FAVORITE B&P INSTRUCTORS & YOUR FAVORITE CLASSES NOW & ANYTIME!
- QUALITY IN-STUDIO EXPERIENCE FOR EVERYDAY USE
- OVER 500 CLASSES, SEARCH BY CLASS OR TECHNIQUE
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🤳🏽 B&P ONLINE: LIVE CLASSES 🤳🏽
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EVERY FRIDAY & SUNDAY, INCLUDED WITH B&P ONLINE
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THIS WEEK:
ZOE KANTOR &
PATRICIA YNDIGOYEN
POLE LEVEL 2 LIVE
WITH ZOE KANTOR
FRIDAY, JULY 10TH
4:00 - 5:30 PM ET
LOW PRIMAL FLOW
WITH PATRICIA YNDIGOYEN
SUNDAY, JULY 12TH
3:00 - 4:30 PM ET
NEXT WEEK:
JORDAN KENSLEY &
STELLA FINK
Available only for our B&P Online Members! Enjoy these limited-run, exclusive live classes with your favorite B&P Online instructors and now, special guest instructors! Classes are capped to maintain an intimate class environment.
If you are a B&P Online Member, you will receive sign up details this week.
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NEW WEBINAR SERIES
TRACEE KAFER
VIRTUAL LIVE CLASSROOM
CLINIC AND Q&A
(DONATION-BASED)
SATURDAY, JULY 11TH
12:00 PM ET
Only 12 spots available, so register now!
Continue your education outside the classroom with elevatED at Home, a new weekly Zoom series on Saturdays at Noon ET.
New to teaching online, or looking to refine your virtual live class experience? In this exclusive one-time seminar, Tracee will share tips and practices that have helped her find success in producing a consistent, and quality, online classroom. Tracee developed her structure and process from scratch through beta testing, trial-and-error, and running classes weekly for almost three years. Information will cover the tech (Tracee has a former career at Apple so she has experience in software training), as well as some of the more subtle yet important factors like engagement, holding space, opening/closing rituals, interactivity, tone and pacing.
You will spend time during this webinar to conceptualize and practice your virtual teaching approach, and there will be time for Q&A so we can dialogue as a group on the issues you either have or foresee.
Please note: this workshop requires active participation and pre-work (which will be sent to you upon registration). Spots are limited.
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AROUND THE {VIRTUAL} WORLD |
ONLINE CLASSES
Michelle Natoli - DM @michellenatoli for details on weekly Zoom Flexibility & Core Conditioning Classes.
Kyla Ernst-Alper - Follow @kygwen for donation-based classes on IG live and sliding-scale on-demand via YouTube private link.
Kira Fath - Follow @kiratortion for details on Flexibility Power Hour hosted on IG live! All you need is yourself, a floor, and a soft surface (mat, towel, kneepad). Yoga blocks or other raised surfaces are optional.
Donna Carnow - Check out her website and follow @donkakong for weekly teaching schedule (on both IG LIVE and Zoom) and Zoom class registration links
Roz The Diva - Visit her website for $10/20/30 monthly subscriptions for off-the-pole fitness tutorials
Jessi Colon - Join Jessi and Workstudy Ashley Soomai on Airbnb Experiences as they host Stretch and Snuggle with Pets with the Brooklyn Cat Cafe, a volunteer nonprofit cat rescue. Enjoy a gentle flex class in the company of your and you zoom-mates pets to help this cat rescue stay afloat! For more details, follow @jessijamzzz
Summer Lacy - Weekly Grounded Aerial Conditioning and Flexibility Classes on Zoom! Tuesdays 11:00am & Fridays 7:00pm EST DM @winterbrocade on IG to join
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LET THEM EAT CAKE
HIPPES VS. HIPSTERS
EDITION
THURSDAY, JUNE 9TH
8:30 - 10:30 PM ET
$5 - 25 SUGGESTED DONATION
This week, LTEC presents their 16th virtual show FLOWER POWER: Hippies vs Hipsters! The hippie revolution sowed the seeds for weed legalization, gay marriage, and civil rights. It's up to hipsters to continue the good fight. And all with fabulous style!
Join their fabulous cast as they thrill you with tiny space acts from the comfort of your own home via their Zoom room! Part of the ticket sales will go directly to Women's Community Justice Association, a coalition that supports incarcerated/formerly incarcerated women, girls, trans women, gender non-conforming people. "[Our mission is] to imagine and invent a transformed criminal justice system that compassionately and safely serves women, reinvesting in the enriched services and housing support that they and their communities need to succeed.".
To donate for your ticket, please visit @ltecakenyc on Venmo. During the show, you can throw virtual $$$ at your performers as well!!
Sponsored raffle by Body & Pole during the show.
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We are honored to help you own your unknown. Stay safe and stay moving.
- The Team at Body & Pole |
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Body & Pole, 115 West 27th Street NY, NY 10001
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