Class Schedule
Mailing address: 305 Glenwood Drive, Chapel Hill, NC. 27514
Zoom classes!
Thursdays 6:00 - 7:30 pm
Fee: $15 per class
Please pay for the class via paypal to hardarshan@sacredlistener.com, mail a check to the address above, or call with your cc. Once I receive your payment, I will send you the link to connect to the livestream class.
Dates and Topics:
June 3: "The Heartbeat of Drumming"
warm up dance with drums
Yoga Kriya for Energizing the Self
Meditation on the Life Current of your Heart
June 10" "Micro-managing"
Yoga for Balancing the Three Psyches
Relaxation with sacred mantra
Sat Nam Rasayan meditation on allowing
June 17: "Self-Acceptance"
Yoga for Creating Self-Love
Yoga Kriya to See the Inner Beauty
Meditation into Being
June 24: "Dancing"
warm up Movement Relaxation Series
Yoga to Renew Your Nervous System
Dancing Hand Meditation
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Level Two: "Vitality and Stress"
has been rescheduled!
We hope to meet in person!
The new dates are:
Oct. 16, 17, 18,
and Oct. 22, 23, 24
We will meet from 8 am - 6 pm
Pricing:
$900 paid in full by August 1
$995 paid in full by Sept. 1
$1100 paid by Oct. 1
Payment plans may be available.
Pre-requisite is Level One Certification
Contact HarDarshan to register or for more information:
hardarshan@matashaktiashram.org
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