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Hello friends,
Are you aware of the questions you ask of life? Noticing them can bring you increased clarity and satisfaction with life. This newsletter is dedicated to listening - to your questions, and to your heart - and the peace and grace this quiet attention can bring.
Please enjoy the article below. If you are inspired, join us at the Connections in Nature Workshop this Friday, May 28. Its theme is tuning in to Heart Guidance. For personalized support on your path, I offer private sessions tailored to your needs and honoring your strengths.
What Do You Ask of Life?
What questions are present in your mind right now? Take a moment and listen. Are these the questions that often show up as you go through your day?
The questions you are asking yourself create your focus. If you ask yourself, "What if I fail at this?" you will imagine scenarios of failure. When you ask yourself, "How can I most enjoy doing this?" or "How can my work most benefit my community?" your focus will be on enjoyment or benefit.
Notice the questions you are asking yourself. If you don't like where they bring your focus, change them! You're the one living with your inner mindset, and you're the one who can change it.
The questions you ask yourself are the questions you ask of life. Listen to your questions and consider what you would most like to ask. You will discover increased understanding of yourself and your life path.
Next Connections in Nature Workshop: Heart Guidance
The next Connections in Nature Workshop theme is Heart Guidance. Let your heart be the guide, as you follow your life path and in daily life. In this workshop, we’ll practice tuning in and listening to our hearts’ wisdom. You’ll gain tools for connecting to heart guidance on your own, opening the door to clarity, peace and grace.
Connections in Nature Workshops are a time to deepen your connections with self, emotion, spirit and world, while surrounded by the beauty of nature.
Each workshop, I will guide an intimate group in exploring an East Bay nature site, and unfolding a new aspect of the connected life. Through group discussion, meditation-in-action, and deep personal insight, you will discover connection through being connection.
When: Friday, May 28, 10 am -12:30 pm
(Next workshop date: Friday, June 11, 10 am – 12:30 pm.)
Where: Oakland/Berkeley Hills nature site
Rate: $25 prepay; $30 pay day of workshop
Please register to receive meeting point information. Workshops are limited to 6 participants.
Please note: Rain happens, and births do, too! I am a birth doula, which means that sometimes I am on call to attend a client’s birth. If it rains, or if my client goes into labor, and I am unable to hold a scheduled workshop, I will contact those registered as early as possible. A reschedule date will be set. If the reschedule date doesn’t work for you, you may also make up the workshop on another future date.
Integration: Taking it to the Next Level
Blessings,
Megumi Burr
Compassion Tree
HHP (Cert. Holistic Health Practitioner), CMT, CD (Cert. Doula), BA Psychology
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