January 2023
Happy New Year!

There are 2 more classes left in the "Kundalini Yogi as Mystic" series, details below. The next series hasn't been planned yet, so if you have requests for dates, times, topics, etc., let me know!

Class Schedule 
Mailing address: 305 Glenwood Drive, Chapel Hill, NC. 27514
 919-257-7814  hardarshan@sacredlistener.com
 Last 2 classes in the Zoom Series
"The Kundalini Yogi as Mystic"
 classes are on Thursdays from 6-7:30 pm
Each class will include warm ups, Kundalini yoga, and meditation as well as time to discuss each evening's topic.
If you haven't signed up for the whole series, we still have 2 classes left, and drop ins are welcome
for $22 per class.
Payment options are:
PayPal to hardarshan@sacredlistener.com,
check or cash mailed to address above,
or call me with your cc and I can bill through Square. Once you are registered, you will be sent the zoom link the night before each class. 
Jan. 5: "Transfiguration" The marriage of immanence and transcendence, the sacred masculine and feminine. We will work with the chant Sita/Ram.
Jan. 12: "Awe" Becoming a midwife warrior rooted in wonder. We will include poetry from Hadewijch of Antwerp.
 Note: There is space at Mata Shakti for personal retreats, with 3 guestrooms, yoga space, and mini kitchen. Contact me for more details.
Visit and "Like" us on Facebook! https://www.facebook.com/kundaliniyogachapelhill
Sacred Words
this month's wisdom quote

"The world will be saved by beauty."

Fyodor Dostoyevsky
Sacred Table
this month's recipe for health and happiness!
Making your kitchen into a temple for vegetarian food also helps to heal yourself, those you feed, and the planet!
Hibiscus Rose Latte
2 cups plant based milk
3 TB rose petals
1 1/2 TB hibiscus loose tea or 2 tea bags
2 TB maple syrup
1/2 tsp. beetroot powder (for color, optional)
Boil water and steep the rose petals, hibiscus tea, and beetroot powder in 1 cup of boiling water for 5 minutes.
Strain the tea and divide into 2 cups. Add in maple syrup if you'd like it sweet.
Heat the milk and froth it up with a whisk. Pour over the hibiscus rose tea. Gently stir and enjoy!
website to check for class schedules, etc.,  https://matashaktiashram.org.
  FengShui/sacred space consultations: https://sacrednest.com
   For psychotherapy services: https://sacredlistener.com
There is a new HSP group series beginning on January 11.
Contact me if you'd like to be on the mailing list to learn more. 
Sacred Listener, Transpersonal Counseling and Kundalini Yoga, Chapel Hill, NC