Location: 305 Glenwood Drive, Chapel Hill, NC
Thursdays 6:15 - 7:45 pm
Fee: $15 drop in or $10 per class when purchasing a 5 class pass.
Class topics this month:
October 5: "Jump Into Fun!"
Yoga Kriya to Sweat and Laugh
Raja Yoga Meditation with Maha Bhand
October 12: "Living Joy"
Yoga Set for Strenth and Humor
Parbati's Kriya Meditation
October 19: "Love is Everywhere"
Yoga set for the Magnetic Field and Heart Center
Meditation for a Calm Heart
October 26: "Meditate on Bliss"
Yoga set to Relax and Release Fear
Meditation for the Positive Mind
Special Monday "Lunchtime" class!
October 23 from 11 am - noon
Get your week off to a great start with a mid-day break!
A Kundalini Yoga & Meditation Workshop
"Prana, Vayus, and Nadis"
Saturday, Oct. 21 1:30 -5:30 pm
Learn about the mechanics and subtleties of the breath in the body.
The Vayus are the subtle airs in the body and the nadis are the energy channels.
Come and experience the more esoteric aspects of your anatomy!
Practice yoga and pranayam to enhance your understanding.
305 Glenwood Drive, Chapel Hill
Cost: $50. Preregistration required by Oct. 18
Call (919) 257-7814
We are opening a portion of our Kundalini yoga teacher training weekends over the next ten months for mini-workshops in different topics, and this is our first offering. You may be interested in attending if:
*you are curious about teacher training
*you’ve already done teacher training & would like a “refresher” in some of the topics
*you would like to learn more about Kundalini yoga and each topic offered.
Workshop in Oriental, NC at The Yoga Studio
"Find Your Happy Place!"
Sunday, Oct. 1 from 2:30 - 5 pm. Fee: $36
We will practice yoga sets and meditations that include laughing, and help you connect to your inner bliss!
Register with firstname.lastname@example.org
This is a great opportunity to get one last beach trip in, and finish it off with a yoga practice on your way home!