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of Pittwater, Australia
Rus's long time companion Max, chief seagull chaser
on Scotland Island died today.
A remarkably faithful and well behaved dog, Max the black and
white fixture seen on Rus's barge and in the back of his ute,
was so well known and loved by so many. He will be dearly missed by
all. Our deepest sympathies to Rus.
Book Launch Party ERRATUM
NOW ON SUNDAY 31 Jan., 5.00pm
"It Must be My
Gluck, has a new book which is coming out on 1 February,
published by Penguin. It is called 'It Must Be My Hormones' and focuses
on the wonderful topic of menopause - from many different perspectives.
is a medical practitioner and these days she runs a clinic for
menopausal women (and men) in London and has started a pharmacy to
produce her own products. She prescribes healthy compounds that are a
sound alternative to the usual hormone replacement therapies (HRTs).
you've ever asked yourself these questions or wondered if your hormones
could be affecting your health, then this is the book for you. Written
by a GP and a nutritionist who specialise in women's health, it
explains clearly the role of each of our major hormones, how a
deficiency can affect our wellbeing, what happens to our hormones when
we have a baby or during menopause, and what we can do to restore the
- Why do I feel so empty?
- Why do I feel so tired?
- Why don't I feel like myself any more?
- Can I trust HRT?
Filled with inspiring personal stories, nutritional
suggestions and advice on bio-identical hormone therapy - the best and
safest choice for HRT.
On Sunday 31 January,
we are going to hold a party on our waterfront (between Bells and
Cargo) to celebrate the
publication of this much-needed book.
It will be pizzas from our pizza oven from 5.00pm! Please bring
Let us know if you are coming so that we know how many to cater for.
Both men and women are welcome!
Robyn Iredale and Tim Turpin
Local Guide - Community Information
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