The Highly Sensitive Person
Wednesdays
October 23, November 6, December 4
6:15 - 7:45 pm
Do you sometimes feel “different” than those around you? Are you easily overwhelmed physically, emotionally, mentally? You may be highly sensitive! The key to seeing this trait as a gift is to learn coping tools to help you access your strength.
*Your facilitator, HarDarshan Khalsa, LPC, is one of four therapists in the state of North Carolina, and the only one in the RTP area, to be vetted by Dr. Elaine Aron as a specialist in counseling highly sensitive people.
I've just returned from a retreat for Highly Sensitive Therapists, led by Alane Freund, who is Dr. Elaine Aron's successor, as Dr. Aron eases out of public appearances.
I have lots of inspiring info to share with you!
Topics we will be covering:
October 23: easing the transition into fall, creative time with art supplies provided for casual coloring, etc., while we talk, and topics of choice!
November 6: Preparing for the holidays - dealing with family, etc.
December 4: More on preparing for the holidays, how to keep yourself healthy in what can be a stressful time
This is an economical way to support yourself therapeutically!
Fee is $30 per session
contact HarDarshan at 919-257-7814 hardarshan@sacredlistener.com
CHECK OUT THE NEW "BACK JACKS" - THEY MAKE SITTING ON THE FLOOR SUPER COMFY!
